I didn't adopt the No S Diet to lose weight but to manage bingeing and gain eating sanity. I did end up losing and feel after five years I've found the way to sustain myself for the long term. I hope you will, too. Welcome!
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
It's great to have you on board. Come and join us on the Forums for some fun and challenges.