NOSKINNYMINNIE   39,926
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30,000-39,999 SparkPoints
 
 
This if myself and my husband of 57 years





Vacationing at a flea market in northwestern Arkansas





On top of White Mountain in southeastern Arkansas



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Help Me Stay away from snacks in kitchen

Here, I have been a member of Sparkpeople since February 2008 and I still goof up.....I still get on a snacking binge every now and then. So....".HELP me PLEASE"
Here, I have been a member of Sparkpeople since February 2008 and I still goof up.....I still get on a snacking binge every now and then. So....".HELP me PLEASE"




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My Ticker:

 current weight: 151.0 
 
170
163.75
157.5
151.25
145


 
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Member Since: 2/18/2008

SparkPoints: 39,926

Fitness Minutes: 48,976

My Goals:
MY goal is to lose about 10 pounds and to stay fit and remain healthy. I feel staying active will help my arthritis. I also want to be able to; come spring, ride my bicycle at least 12 miles a day.

Since I have been a Sparker for one year, Feb. 19, 2008; I have not gotten to 145# yet, but close. This morning, Feb 22, '09; I weighed 145.5. I'm so close and do feel a lot better, have more energy and can't wait for spring so I can get back outside. I do tire out, but after a good nites sleep, I am revived again. I'm going to continue my healthy diet, exercise, and hopefully my body parts won't wear out. God willing!

My Program:
I need to exercise at least 15 minutes a day.

/Drink 8 glasses of water a day, and eat 4 fruits and 4 vegetables a day; that way I will get the fiber I need.

Personal Information:
I am 79years old, live on a farm in northeast Iowa, where it has had one cold, snowy, long winter. We rent our land out, but still live here in our old country farmhouse. We have 8 children, 20 grandchildren and 9 greatgrand children.

Other Information:
I also love to just be outdoors...I plant a garden, but mostly love to mess around with flowers in my yard. I have many prennials and have landscaped around the house and want to able to continue doing so.

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Member Comments:
IDLETYME
9/14/2013 7:36:30 AM

HAPPY BIRTHDAY!
May your day be full of all of the things that make you smile! Enjoy!
emoticon emoticon emoticon emoticon



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JEANSHEP2
9/13/2013 8:39:29 PM

Happy Birthday! We miss you lots and wish you felt like rejoining us. Hope you day will be filled with fun and joy with family and friends.

Hugs
Jean emoticon emoticon emoticon



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IDLETYME
9/14/2012 6:28:33 AM

HAPPY BIRTHDAY!
Wishing you lots of everything that makes you smile! Enjoy your day.
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PEEDLE
3/2/2012 11:41:17 AM

I snuggled with the bear all night and did better on the sleep.
Thank you for your concern and prayers, Ethel.
Mary Lou



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RENIESSPARKIN
2/27/2012 10:28:17 PM

Plan your snack into your diet. Just something light (dairy and grain) is great.

Good luck, emoticon

Renie



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