NOSAMACIRE
10,000-14,999 SparkPoints 12,310
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October 2011




August 2010


SparkGoodies

Green Tea
From:
ROCKPORT9

Sushi
From:
KCSHOPE117

Ice Skates
From:
KCSHOPE117
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 Pounds lost: 98.0 
 
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Comments
  • v IMUSTLOSE
    Thank you for the goodie!! You are so sweet, and doing awesome on your weight loss!
    2010 days ago
  • v PINKCOCONUT
    Hey there! It's for my psychology thesis and is just a 10-20 minute questionnaire in three parts. If you're interested, choose any one of the links at my blog: http://www.sparkpeople.com/mypage_public_j
    ournal_individual.asp?blog_id=3990625

    If you do, I thank you SO MUCH in advance!
    2031 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Hello , I was SPARKING past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.

    It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.

    WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY!
    I dare you to come join us!
    What do you have to lose?
    So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=31185

    Make change happen.....QUICK FIRE Your LIFE!!!
    emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
    ~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy

    2045 days ago
  • v DIANA_IS_BACK
    Thank you so much for your words of encouragement and support on my blog. It means a lot to me. emoticon
    2071 days ago
  • v SMHADWIGER
    check out today's session. What should we have for dinner and should we ask Kelly?
    2087 days ago
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