thank you for the "kick" on my blog, it really helped! I'm paying attention to what I eat and cutiing out desserts and wheat, staying under 2K now to get under 1500 calories or less each day. Thanks again buddy!
Starting my set of nights tonight. It's amazing how fast my two weeks off go. I took some time and cleaned up my sparkpage. made some new goals which was needed. How have you been? P.S. My son and his wife just found out they are expecting. That bumps me up to 3 grand kids in one year. LOL Have a great evening. Dee
The more I use grokker the more I like it. Be sure to sign up for an account because I read today that those who sign up now, charter members, will have a free account for some time. I started out my morning this morning with an excellent meditation video class. Have a great day!
I wanted to let you know about grokker.com because you responded to my restorative yoga blog. The site is free and has extremely professional yoga, fitness, and cooking videos. There were pages of restorative yoga classes. I am looking forward to doing more of it at home. I can suggest you check the site out.