NORWOODGIRL   182,804
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150,000-199,999 SparkPoints
 
 
Mom! Save me from the puppy!!!













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Norwoodgirl's Place

Senior trying to improve health quality of life
Senior trying to improve health quality of life


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Profile

Member Since: 12/8/2009

SparkPoints: 182,804

Fitness Minutes: 140,725

My Goals:
- lower my blood pressure through weight loss and exercise

- increase general health through weigh loss and exercise

- increase stamina and energy through weight loss and exercise

- Is there a pattern here?

My Program:
Still searching for the magic wand that will solve all my problems.

In the meantime, a more primal way of being appeals to me.

Personal Information:
I'm from a tiny town in Northwestern Ontario Canada.

Other Information:
Dogs and computers are my passions. Now that I am retired I can indulge myself with both.

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Fitness Magazine
From:
SLIMMERJESSE

Flowers
From:
MICKEYMAX

Workout DVD
From:
SLIMMERJESSE

Snowman
From:
WATERMELLEN

Heart
From:
MISSLORI5

Happy Face
From:
SUSHIMAMA1




Member Comments:
GALINAZ
7/2/2015 8:00:14 PM

I don't wear mine on my wrist. I attach it to my pants (I don't like un-snappng it, so I just use a big safety pin). It hides under my shirt top. I think its motivating because its now counting real activity - you have to get your heart rate up to get active minutes. It still counts all your steps so you can have lots of steps and only a few active minutes. It reminds me to walk faster and when I'm on the phone (I talk a lot!) I pace the floor and it adds lots of active minutes!



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GALINAZ
7/1/2015 9:21:08 PM

I got 1500 active minutes this month but that's way down from before March. In april FITBIT changed the way they track active minutes and it really impacted what was being synched to SparkPeople. I took it as a sign that I needed to get more active minutes and I'm trying to get back over 2K per month but its tough!



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GALINAZ
6/11/2015 5:14:42 PM

Hi, thanks for the "like" , I do enjoy Yog although lately it seems to aggravate my back pain rather than help it (sigh). emoticon



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MICHELLENRGZED
4/29/2015 11:21:05 PM

Hi!

We're in the Calling All Canadians group together. I saw your profile picture with the dogs - they look so sweet! :)

I love your username, too.

Comment edited on: 4/29/2015 11:21:20 PM

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GALINAZ
4/27/2015 8:45:55 PM

Thanks for sharing your experience at the seminar, it is very hard when your a "prisoner" of the environment. I'll get more water than I was planning to have with me, thanks for the suggestion. Another pressure is wanting to "fit in" with everyone around you. So, I'm planning to watch the skinny people and see what they eat!



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