to BREAK THE BAD HABITS AND MAKE BETTER ONES!
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
It's great to have you on board. Come and join us on the Forums for some fun and challenges.
Welcome to the Teachers Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
I am terrible at changing my life style without help, hubby thinks I'm fine just the way I am so I must seek support from alternate sources. In this case I started going to Physician's Weight Loss Center (PWLC) for support, weight watchers just didn't do it for me. I know it's a little expensive, but I really can't complain about the results - 10 pounds in 2 weeks! I just extend what I eat to make meals for the family (the other 5) and it isn't so bad. I'm happy if I can stay at 1200 or below. Hope this helps! 3016 days ago
Hey, I was browsing trackers and looked at yours because yesterday you ate as many calories as i SHOULD eat. a couple of questions, what is PWLC or whatever, is it some diet food? Also, is that really all you ate yesterday? You are amazing. and i noticed the 5 cookies, I'm so glad I'm not the only who indulges occasionally! 3016 days ago
Hi! Thanks so for the compliments, I appreciate them. Actually I graduated with my Bachelors in 1986 and went back to school just recently to get my Master's, next step is the PhD! Good luck in your endeavors, may they be small strides toward your goals. Norvie