NORMAGAIL2   7,824
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7,000-8,499 SparkPoints
 
 
Groovy Gecko Team Member in BLC22! Let's get the party started!





Balance is key!





Drink! Drink! Drink! And drink some more ...



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Running the Race of My Life!

I am in my 50s and ready to get healthy so that I can enjoy this time of my life! God has plans for my life and I need to be in tip-top shape so that I can carry them out! For the past year I have been participating in the BLC teams on Spark People - I have been a Groovy Gecko and I love it! I am absolutely delighted with all the tools that are provided by Spark People! I wish everyone the best on their wellness journeys!
I am in my 50s and ready to get healthy so that I can enjoy this time of my life! God has plans for my life and I need to be in tip-top shape so that I can carry them out! For the past year I have been participating in the BLC teams on Spark People - I have been a Groovy Gecko and I love it! I am absolutely delighted with all the tools that are provided by Spark People! I wish everyone the best on their wellness journeys!




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 Pounds lost: 8.0 
 
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Member Since: 4/26/2013

SparkPoints: 7,824

Fitness Minutes: 3,719

My Goals:
Enjoy enhanced health and wellness!

Have energy to do important things in my life!

Gain control over blood sugars, diet, activities, and motivation!

My Program:
Diet ~ Eliminating flour from diet. Eating lost of fruits and veggies. Moving toward less meats.

Exercise ~ 5/24/13 ~
Monday, Wednesday, Friday - yoga
Tuesday, Thursday - hour body sculpting class that incorporates weights
Tuesday, Thursday, Saturday - cardio (combination of classes and treadmill/stepper/bike)

Water, water, water!

Motivation ~ Daily chats with God! At least 30 minutes per day on motivational activities, such as earning Spark points and giving Spark goodies!

Personal Information:
From Maryland.

Married for 27 years to marvelous man. Have two wonderful children in their 20's - both are in college - son is getting master's degree in mental health counseling and daughter is working on bachelor's degree. I am graduating with my PhD this summer! Have 4 dogs - 2 yellow lab pups, an English mastiff, and a stray German wire-haired pointer/chocolate lab mix.

Teach college nursing courses for three universities online. Considering what changes to make in career since earning the PhD.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

CAN'T WAIT TO START THE BLC21 CHALLENGE!!!

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Wings
From:
GLORYLIGHT57

Snowman
From:
SPARKYEG

Bear Hug
From:
RACHELBUGSMAMA

Mardi Gras Beads
From:
MCFITZ2

Boxing Gloves
From:
IMGLAMRUS

Fresh Veggies
From:
JOANIEME




Member Comments:
SPIRITSEEKER2
1/10/2015 11:58:37 AM

love your GECKO background !!



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AFERRARI
1/9/2015 11:19:46 PM

I am ready and raring to go as well...see you in the chat thread



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MARYBETH4884
1/7/2015 9:21:33 AM

Yes Gail it does open this week the invites will go out today or tomorrow. First WI will be Wednesday the 14. I need this accountability and team work again !!



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TRANSFORM-ABBY
1/3/2015 5:53:30 PM

Yes, I am ready for 27 too. I've never been a Gecko, though. I take it that it is a great team. Maybe I will stop in a say howdy. 26 was my first BLC and I am a Mustang, unless they move me. See you around the town! emoticon



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TRANSFORM-ABBY
12/30/2014 1:55:56 PM

“Then Jesus again spoke to them, saying, ‘I am the Light of the world; he who follows Me will not walk in the darkness, but will have the Light of life’” ~ John 8:12, NASB.

John 8:12 is the passage God has given me as a life-goal for 2015. As I seek Him for a New Year’s BLESSing for you, it seems good to pray that you will have all the Light needed for the path ahead, dispelling all darkness, and giving you the light of day for each step ahead. Happy 2015!




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