NORMAGAIL2   7,839
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7,000-8,499 SparkPoints
 
 
Groovy Gecko Team Member in BLC22! Let's get the party started!





Balance is key!





Drink! Drink! Drink! And drink some more ...



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Running the Race of My Life!

I am in my 50s and ready to get healthy so that I can enjoy this time of my life! God has plans for my life and I need to be in tip-top shape so that I can carry them out! For the past year I have been participating in the BLC teams on Spark People - I have been a Groovy Gecko and I love it! I am absolutely delighted with all the tools that are provided by Spark People! I wish everyone the best on their wellness journeys!
I am in my 50s and ready to get healthy so that I can enjoy this time of my life! God has plans for my life and I need to be in tip-top shape so that I can carry them out! For the past year I have been participating in the BLC teams on Spark People - I have been a Groovy Gecko and I love it! I am absolutely delighted with all the tools that are provided by Spark People! I wish everyone the best on their wellness journeys!




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 Pounds lost: 8.0 
 
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Member Since: 4/26/2013

SparkPoints: 7,839

Fitness Minutes: 3,719

My Goals:
Enjoy enhanced health and wellness!

Have energy to do important things in my life!

Gain control over blood sugars, diet, activities, and motivation!

My Program:
Diet ~ Eliminating flour from diet. Eating lost of fruits and veggies. Moving toward less meats.

Exercise ~ 5/24/13 ~
Monday, Wednesday, Friday - yoga
Tuesday, Thursday - hour body sculpting class that incorporates weights
Tuesday, Thursday, Saturday - cardio (combination of classes and treadmill/stepper/bike)

Water, water, water!

Motivation ~ Daily chats with God! At least 30 minutes per day on motivational activities, such as earning Spark points and giving Spark goodies!

Personal Information:
From Maryland.

Married for 27 years to marvelous man. Have two wonderful children in their 20's - both are in college - son is getting master's degree in mental health counseling and daughter is working on bachelor's degree. I am graduating with my PhD this summer! Have 4 dogs - 2 yellow lab pups, an English mastiff, and a stray German wire-haired pointer/chocolate lab mix.

Teach college nursing courses for three universities online. Considering what changes to make in career since earning the PhD.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

CAN'T WAIT TO START THE BLC21 CHALLENGE!!!

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Hug
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MARYBETH4884

Finish Line
From:
IMGLAMRUS

Key
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IMGLAMRUS

Pedometer
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MCFITZ2

Woo Hoo!
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IMGLAMRUS

Spa Visit
From:
SHARKAR02




Member Comments:
TRANSFORM-ABBY
1/11/2015 10:48:06 PM

Thanks for slinking by my page, Gail Gecko. I am not doing BLC27 this time. The challenge is great, but I need to focus for a while and progress in my walk of consistency. When I can sustain my journey without falling away when things slow down, I may do another. Will see. Hope you enjoy the journey and press forward to win the prize.



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TRANSFORM-ABBY
1/10/2015 1:28:00 PM

Walk in wisdom this day. Pure wisdom leaves us with no question about whether it is a good thing to do.
Walk in wisdom this day, for wise decision, thoughts and actions bring peace to us.
Walk in wisdom, which practices gentleness even with oneself. Be good to you today.
Walk in wisdom, practicing sound reason in all things you face today.
Walk in wisdom that is full of mercy. Wisdom understands who we are, where we are, and the challenge faced in getting where we are going. It does not give a beat down, but lifts up off the ground.
Walk in wisdom. It produces good fruit, making a life of abundance.
Walk in wisdom. It is unwavering, removing doubt and fear.
Walk in wisdom that keeps us from a life of hypocrisy by stabilizing our course, making our path straight.




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-SPIRITSEEKER2-
1/10/2015 11:58:37 AM

love your GECKO background !!



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AFERRARI
1/9/2015 11:19:46 PM

I am ready and raring to go as well...see you in the chat thread



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MARYBETH4884
1/7/2015 9:21:33 AM

Yes Gail it does open this week the invites will go out today or tomorrow. First WI will be Wednesday the 14. I need this accountability and team work again !!



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