NORMAGAIL2   6,448
SparkPoints
5,500-6,999 SparkPoints
 
 
Groovy Gecko Team Member in BLC22! Let's get the party started!





Balance is key!





Drink! Drink! Drink! And drink some more ...



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Running the Race of My Life!

I am in my 50s and ready to get healthy so that I can enjoy this time of my life! God has plans for my life and I need to be in tip-top shape so that I can carry them out! For the past year I have been participating in the BLC teams on Spark People - I have been a Groovy Gecko and I love it! I am absolutely delighted with all the tools that are provided by Spark People! I wish everyone the best on their wellness journeys!
I am in my 50s and ready to get healthy so that I can enjoy this time of my life! God has plans for my life and I need to be in tip-top shape so that I can carry them out! For the past year I have been participating in the BLC teams on Spark People - I have been a Groovy Gecko and I love it! I am absolutely delighted with all the tools that are provided by Spark People! I wish everyone the best on their wellness journeys!




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Member Since: 4/26/2013

SparkPoints: 6,448

Fitness Minutes: 3,599

My Goals:
Enjoy enhanced health and wellness!

Have energy to do important things in my life!

Gain control over blood sugars, diet, activities, and motivation!

My Program:
Diet ~ Eliminating flour from diet. Eating lost of fruits and veggies. Moving toward less meats.

Exercise ~ 5/24/13 ~
Monday, Wednesday, Friday - yoga
Tuesday, Thursday - hour body sculpting class that incorporates weights
Tuesday, Thursday, Saturday - cardio (combination of classes and treadmill/stepper/bike)

Water, water, water!

Motivation ~ Daily chats with God! At least 30 minutes per day on motivational activities, such as earning Spark points and giving Spark goodies!

Personal Information:
From Maryland.

Married for 27 years to marvelous man. Have two wonderful children in their 20's - both are in college - son is getting master's degree in mental health counseling and daughter is working on bachelor's degree. I am graduating with my PhD this summer! Have 4 dogs - 2 yellow lab pups, an English mastiff, and a stray German wire-haired pointer/chocolate lab mix.

Teach college nursing courses for three universities online. Considering what changes to make in career since earning the PhD.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

CAN'T WAIT TO START THE BLC21 CHALLENGE!!!

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Gold Star
From:
MCFITZ2

Cookware
From:
MARYBETH4884

Happy Face
From:
REFORMDEB

Flowers
From:
WATCHMEGO!

Balloons
From:
SUSANELAINE1956

Rainbow
From:
EMSSBEARS




Member Comments:
SUSANELAINE1956
7/19/2014 5:49:35 PM

Thanks for the goodie and message. emoticon I enjoyed the visit, too.



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MARYBETH4884
6/26/2014 7:14:00 AM

Enjoy Creation, and let it refresh your soul!!



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RUTHE_51
6/11/2014 9:42:30 AM

Gail, sometimes we need to step aside so that God can do His work. Your brother may yet need to hit bottom. Easy for me to say, huh? Yet I have seen that in my own life. Let it go and rest in God. Take care of your mom and yourself.



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MARYBETH4884
5/24/2014 2:15:50 PM

Hope you have a relaxing and stress free weekend to rejuvenate !! ((HUGS))



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B-N-ME
5/23/2014 5:16:03 PM

emoticon emoticon emoticon
You got this! We can do it together!
How many minutes are you aiming for this weekend and I'll match you, cause I need to move my buns too emoticon



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