NOREGRET2010   52,430
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50,000-59,999 SparkPoints
 
 
Me, at goal





In costume, Fall 2007





Me now....



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2013 - A Year of No Regret

I've been on Spark since 2006, but actually DONE spark only a month or two sporadically in that time.

January 2009 I lost my dad. The third cause of death was morbid obesity. 2009 was a year of coming to terms with the realization i was following in his footsteps and on the road to killing myself.

I have spent my life saying "I wish I would have..." and that is what I'm doing away with in 2013. I'm going to live my life so that i don't have regret - especially with my ...
I've been on Spark since 2006, but actually DONE spark only a month or two sporadically in that time.

January 2009 I lost my dad. The third cause of death was morbid obesity. 2009 was a year of coming to terms with the realization i was following in his footsteps and on the road to killing myself.

I have spent my life saying "I wish I would have..." and that is what I'm doing away with in 2013. I'm going to live my life so that i don't have regret - especially with my health!

My main weight goal is to get to One-derland.




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 Pounds lost: 5.0 
 
0
6.5
13
19.5
26


 
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Profile

Member Since: 8/27/2006

SparkPoints: 52,430

Fitness Minutes: 72,113

My Goals:
Looking at 100+ pounds to lose has sidetracked me often...my perfectionism is an issue as well. I am working on realistic goal setting and motivation.



My Program:
I'm following the Primal Blueprint by Mark Sisson. This helps me combat my insulin resistance. After 26 years of following "conventional wisdom" to lose weight and ending up at 250+, I'm ready for a change!


Personal Information:
Lisa from Bend, Oregon. Happily married to the woman I love. Four kids...Love to read...blah blah blah

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1CRAZYDOG

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Member Comments:
1CRAZYDOG
1/24/2015 11:45:27 AM

♥´¯) ¸.☆´¯) “Our greatest limitations are those we place on ourselves.” Gail Lynne Goodwin
(¸☆´ (¸.♥´¯`•.¸¸.☆¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥




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1CRAZYDOG
1/23/2015 2:31:53 PM

♥´¯) ¸.☆´¯) “Only when your mind expands in love to fully embrace all that is, just as it is, will you see that everything exists within you.” - Ajayan Borys
(¸☆´ (¸.♥´¯`•.¸¸.☆¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥




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1CRAZYDOG
1/22/2015 3:30:33 PM

♥´¯) ¸.☆´¯) “When you believe anything is possible, it is.” Gail Lynne Goodwin
(¸☆´ (¸.♥´¯`•.¸¸.☆¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥




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1CRAZYDOG
1/21/2015 1:18:43 PM

♥´¯) ¸.☆´¯) “Things are a lot more likely to work out if you make plans and start moving forward.” Cynthia Clampitt
(¸☆´ (¸.♥´¯`•.¸¸.☆¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥

Celebrate Nat’l Hug Day with a . .. HUG, naturally! emoticon




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1CRAZYDOG
1/20/2015 12:13:29 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Fear of the storm is usually worse than the storm itself.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
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