NORAISAAC   7,251
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7,000-8,499 SparkPoints
 
   


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My road to a healthy lifestyle

As you move through life, working toward your goal
Keep your eye on the doughnut and not on the hole.
As you move through life, working toward your goal
Keep your eye on the doughnut and not on the hole.




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 current weight: 269.0 
 
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Profile

Member Since: 6/16/2007

SparkPoints: 7,251

Fitness Minutes: 11,634

My Goals:
I want to get out of the "diet" mindset and into the healthy lifestyle attitude. I know changes take time, so I'm working on them little by little.

My Program:
I've started by making exercise a habit. So far, that is going well. I love to walk especially with my hubbie.

I also want to change the way I feel about food. I enjoy cooking and want to feel as though I am fueling my body.

Personal Information:
I live in the Philly area. I'm happily married for 42 years.

Other Information:
Love reading. I'm definitely a computer geek. I enjoy music, gardeining and the outdoors in general.

 
 



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Member Comments:
NANA-B-FITZ
9/13/2013 5:23:45 PM

A smile is the light in the window of your face that tells people you are at home.

Thank you for making Me smile. emoticon

Have a Fabulous Friday & Wonderful Weekend
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NANA-B-FITZ
9/7/2013 11:49:16 AM

GOOD MORNING EVERYONE.
It's a beautiful day here in New York City.
I will be out for the whole day today. It is my sons birthday. We will be going to dinner this evening. Not to worry I already did the tracker. Steak, half of a baked potato(will share with hubby),salad and a diet coke.One bite of my sons birthday cake, for luck. Will stay on track.
Grandson is coming too. We will be taking him to Van Cortlandt Park, to the duck pond to feed the ducks and then to play ground. So lots of walking today,bending and pushing grandnson on the swing.
Enjoy your weekend
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NANA-B-FITZ
9/2/2013 12:50:07 AM

Have A Happy Relaxing Labor Day emoticon



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NANA-B-FITZ
8/30/2013 5:26:47 AM

Food (LOL) For Thought.
Next time you have a slip think of this.
That's why they put erasers on pencils. To erase our mistakes and start over. emoticon



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NANA-B-FITZ
8/28/2013 3:01:52 PM

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” emoticon



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