NORAISAAC
15,000-19,999 SparkPoints 16,819
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 current weight: 260.0 
 
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  • v KRYS210
    Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys & team leaders
    177 days ago
  • v NANA-B-FITZ
    A smile is the light in the window of your face that tells people you are at home.

    Thank you for making Me smile. emoticon

    Have a Fabulous Friday & Wonderful Weekend
    emoticon
    1081 days ago
  • v NANA-B-FITZ
    GOOD MORNING EVERYONE.
    It's a beautiful day here in New York City.
    I will be out for the whole day today. It is my sons birthday. We will be going to dinner this evening. Not to worry I already did the tracker. Steak, half of a baked potato(will share with hubby),salad and a diet coke.One bite of my sons birthday cake, for luck. Will stay on track.
    Grandson is coming too. We will be taking him to Van Cortlandt Park, to the duck pond to feed the ducks and then to play ground. So lots of walking today,bending and pushing grandnson on the swing.
    Enjoy your weekend
    emoticon
    1087 days ago
  • v NANA-B-FITZ
    Have A Happy Relaxing Labor Day emoticon
    1093 days ago
  • v NANA-B-FITZ
    Food (LOL) For Thought.
    Next time you have a slip think of this.
    That's why they put erasers on pencils. To erase our mistakes and start over. emoticon
    1095 days ago
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