"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life." -Tom Venuto
Its up to you to make your goals and dreams a reality! Take responsibility, and do your best each day to make progress. You ARE totally worth the effort, you know! I hope you have a wonderful week! 1129 days ago
Hello there! I am the leader of the sparkteam Medical Students and Professionals. I realized that you were still active of sparkpeople so I thought I'd mention that i am trying to get that sparkteam back up and going. I am sending out weekly and daily challenges if you'd like to try them out. If you have any questions, just let me know!!
I was just feeling super frustrated about not being able to stay in my calorie range when I read your status about the same thing! I thought to myself "hey, you aren't alone in this - stop wallowing and try again today!" Thanks for the push in that direction 1237 days ago