NORAB52GOOD   40,978
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Starting Over

Have regained 22 lbs. My clothes don't fit. I am so out of shape I can no longer jog a 5K. I feel embarrassed and angry and sad. Disappointed in myself. I am starting over with a commitment to exercise every day if even just for a short time. Humble beginnings but a beginning nonetheless.
Have regained 22 lbs. My clothes don't fit. I am so out of shape I can no longer jog a 5K. I feel embarrassed and angry and sad. Disappointed in myself. I am starting over with a commitment to exercise every day if even just for a short time. Humble beginnings but a beginning nonetheless.




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Member Since: 1/16/2008

SparkPoints: 40,978

Fitness Minutes: 47,401

My Goals:
Restart a steady slow weight loss.

Build back up to a 5K without walking.

Beat my PR Time 42:10 Pace 13:35

Run a 35 min 5K

Do a sprint triathalon

Complete a half marathon

My Program:
Work in Progress

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Member Comments:
JUST_DEBORAH
3/6/2014 7:55:36 AM

Starting over too.....I woke up fat and out of shape and did not see it coming. Can I blame it on winter? Have a great day! emoticon



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IMLOCOLINDA
1/27/2014 3:49:18 PM

******THE ROAD OF LIFE HAS MANY TURNS******
Sometimes the road of life takes us to a place we had planned....

Sometimes it shows us a surprise around the bend we could never have anticipated. We make decisions based on the information we have...We accept our ups and downs as they come...We live "one day at a time."

But often we find it is only when we look back that we can see that what we had thought was a "wrong turn" has brought us to exactly the right place and every step was a right one after all!!

Thank you for letting me share this with you!! (Actually Barb-BARBIE52, shared it with me and I just wanted to share it with you.) Trust that you are exactly where you are supposed to be today...
emoticon emoticon



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IMLOCOLINDA
1/20/2014 4:39:07 AM


"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Its up to you to make your goals and dreams a reality! Take responsibility, and do your best each day to make progress. You ARE totally worth the effort, you know!
I hope you have a wonderful week!



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IMLOCOLINDA
1/16/2014 2:49:25 AM

emoticon Plant a new dream and it could
bloom by Spring! emoticon




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TONEITUPSARA
11/15/2013 8:48:21 AM

Hello there! I am the leader of the sparkteam Medical Students and Professionals. I realized that you were still active of sparkpeople so I thought I'd mention that i am trying to get that sparkteam back up and going. I am sending out weekly and daily challenges if you'd like to try them out.
If you have any questions, just let me know!!

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