NOPLACELIKENOLA

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My feline housemates: Dante, Eliot, Siryn, and Chari.


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I've been slacking for over a year now. I want to be thinner, but especially more toned. I've been lacking willpower and motivation everywhere in my life lately, so now it's time for a huge overhaul, including here. It's not just the weight, it's eating healthy, and I do it better when I have a "reward." Wish me luck!

LIFE OVER-HAUL PLAN:

Get 7-8 hours of sleep every night
Set schedule, go to bed at set time every (week night)
Leave house 15 min early (esp. for work) (DON'T BE LATE)
Take vitimins
Eat heathly
Pack protein for breakfast
Eat more fruits and veggies especially!
Workout: weights and tummy toning
Yoga 3-4x/week


Member Since: 6/22/2007

Fitness Minutes: 12,392

My Goals:
130 lbs by 1/31/2011

Flatter tummy
Toned arms
7-8 hours of sleep/night
Go to bed at set time
Don't be late
Take vitimins regularly
Eat heathly and balanced


My Program:
Bikram yoga, weights, tummy toning (crunchers), eat healthy, vitimins, get enough sleep, always leave 15 mins early!



Personal Information:
"If you haven't the strength to impose your own terms upon life, you must accept the terms it offers you."

–T.S. Elliot


“I try to remind myself that whatever I eat in private becomes public.” --CYNDIEMOORE



Other Information:
“The most violent element in society is ignorance.” –Emma Goldman


“The most important question in life is, 'What am I doing for others?'” –MLK, Jr.


"...because she is a New Orleans girl and New Orleans girls never live anywhere else and even if they do, they always come back...
But she is a New Orleans girl. To hell with no house, no car, no job, no prospects. This is where she belonged."

--Chris Rose





Read More About NOPLACELIKENOLA - Profile Information moved here. (Updated October 27)




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 current weight: 144.0 
 
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Comments
  • v CHICAGOHEALTHY
    It's HOT outside Chicago Women! Remember to stay hydrated today!
    emoticon

    And Stay...

    S – Smart Choices
    T – Taking Time For Ourselves
    R – Reaching Towards Your Goals
    O – Overcome Obstacle
    N – Never Give Up
    G – Getting What We Want

    1861 days ago
  • v AJAYZCHAOS
    Just go with the flow it will come back around to you emoticon
    2126 days ago
  • v TEENY2BEE
    Spark friend!

    (¯`v´¯)
    `·.¸.·´
    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥

    LIFE is like an echo..............

    YOUR choices always come back to YOU!!!!!!!!!!


    (¯`v´¯)
    `*.¸.*´~Anonymous ~
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

    May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

    Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥
    .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

    PASS IT ON!!!!!!!!!!!!!!


    2140 days ago
  • v OUTDOORSWOMAN

    Today is "Show Some Love Saturday" on the (((( Sending SKINNY Vibes! )))) Team!

    So…

    I am sprinkling your page with hugs, smiles, and positivity!

    YOU ARE SPECIAL!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2237 days ago
  • v SALAD-ADDICT
    Love your pictures!!! emoticon
    2260 days ago
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