Thanks for the encouragement of being proud of ourselves! I need to be reminded of that as it is hard for me to do. I am proud of you too! For taking part in our Hottie Challenge and for wanting to improve your health! Go for it all the way!!! We can do it!
Sorry that I have not been more supportive. I battle depression every day and have for nearly 40 years. A good day is getting out of bed, showering and cooking 3 decent meals (not just having a bag of cookies or chips for dinner.) Basics. On a great day I can add making contact with old friends like you to the list.
We are now at a similar weight (I'm 285) and headed for a similar goal (my goal is 140).
I will try harder to be a better support to you. Don't give up. 1382 days ago