NONNATAMMY   13,297
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My weight loss journey

I have been a yo yo dieter for years. I've been on lots of diets. I've lost weight, but I can never keep it off. I want to succeed this time, and I am! I've lost 30 pounds since January. This time it's different because it's not a diet but a lifestyle. I never thought I'd be doing it, but I am walking and running. I've entered nine 5 k's in the last 6 months.I ran the whole 5K in December. I'm looking forward to a long healthy life with a healthy weight.
I have been a yo yo dieter for years. I've been on lots of diets. I've lost weight, but I can never keep it off. I want to succeed this time, and I am! I've lost 30 pounds since January. This time it's different because it's not a diet but a lifestyle. I never thought I'd be doing it, but I am walking and running. I've entered nine 5 k's in the last 6 months.I ran the whole 5K in December. I'm looking forward to a long healthy life with a healthy weight.




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 current weight: 138.8 
 
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Member Since: 1/8/2010

SparkPoints: 13,297

Fitness Minutes: 13,571

My Goals:
I not only want to lose weight but I want to start eating healthier. I hope to lose 30 or more pounds.
I want to feel better, lower my cholesterol, blood pressure, and help ease my Gerd symptoms.

My Program:
I am doing Weight Watcher again for the 4th time. I love being able to use the points. It's simple.

Personal Information:
From Southern Illinois

Other Information:
I can do all things through Christ which strengthens me. Phil. 4:13

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Member Comments:
SAISHA100CJ
1/8/2014 8:20:18 AM

Happy 4th year SparkVersary. {{{Hugs}}} CJ



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CRYSTLE4HIMTX12
1/8/2013 6:10:11 PM

Haven't seen you in a while and just wanted to let you know I was thinking of you. Hope and pray all is well. emoticon



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SAISHA100CJ
1/8/2013 11:46:53 AM

Happy 3 Year Sparkversary!! emoticon



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MARILYNS66
4/24/2012 4:19:04 PM





The team leaders of Calling Christiam Women want to encourage you to come to the group as often as possible to share with us how you are doing




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SAISHA100CJ
2/14/2012 12:55:52 PM

emoticon Happy Valentine's Day, Tammy! Hugs, CJ



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