NONNASH22   14,482
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One of my favorite pass times--community theatre! Being in the Sound of Music was so much fun!!!



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Shannon's Spark Page

Hi I'm Shannon! I had a reality check two Christmas's ago when I hit 184 on the scale--70 lbs gain since high school. I immediately set a New Year's resolution to lose weight. I lost 20 lbs in 4 months and then hit a wall. I have been stagnant for almost a year & a half. One day when I was surfing the net, I came across Spark People. I am so excited to be part of this community! My goal is to lose almost 50 lbs by New Year's Eve. I don't want another New Year's resolution to lose ...
Hi I'm Shannon! I had a reality check two Christmas's ago when I hit 184 on the scale--70 lbs gain since high school. I immediately set a New Year's resolution to lose weight. I lost 20 lbs in 4 months and then hit a wall. I have been stagnant for almost a year & a half. One day when I was surfing the net, I came across Spark People. I am so excited to be part of this community! My goal is to lose almost 50 lbs by New Year's Eve. I don't want another New Year's resolution to lose weight!
Read More About NONNASH22 (Updated August 5)




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 current weight: 158.0 
 
185
168.75
152.5
136.25
120


 
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Member Since: 7/15/2009

SparkPoints: 14,482

Fitness Minutes: 7,073

My Goals:
I want to be at my goal weight by New Year's Eve. I plan to do this by focusing on 10% at a time.

My Program:
I'm using the meal plan & fitness programs from SP. I really want to become a runner--so I'm going to build up my endurance one step at a time.

Personal Information:
I live just 8 miles south of Canada--so I travel internationally almost every day--I even have to have a passport to go to church...

Other Information:
I am a voracious reader...I read almost 2000 pages a week.

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Member Comments:
JENNY712
11/22/2012 4:21:59 PM

"Happy Thanksgiving" Hello and hope you are doing well! HUGS! Jenny emoticon

A wonderful Thanksgiving Bible verse:
1 Corinthians 15:57 But thanks be to God, which giveth us the victory through our Lord Jesus Christ. K.J.V. in Public Domain



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TX.PATRICIA
11/6/2012 8:51:20 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Belated Birthday You!!

Hope your day was wonderful!!!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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JENNY712
4/10/2012 7:35:56 PM

HUGS! Hope you have a great healthy Spark journey! HUGS


Comment edited on: 4/28/2012 6:47:48 PM

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JENNY712
3/12/2012 9:04:27 AM

Good morning dear Friend, Hope all is well with you and love ones. May your week is blessed with good things from above. Happy birding! emoticon emoticon



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JENNY712
3/5/2012 11:57:22 AM

HUGS Hope you have a blessed week! Jenny



Comment edited on: 4/28/2012 6:48:04 PM

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