NONNAJEANIE   7,948
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My Newest Adventure in Healthy Living

Hi People, I'd like to get back to the slim, trim and healthy girl I was before I retired to help my DH with his health issues. I know we all change over the years, but I also know I haven't been doing everything right. Hoping to enjoy this site and its many resources.
Hi People, I'd like to get back to the slim, trim and healthy girl I was before I retired to help my DH with his health issues. I know we all change over the years, but I also know I haven't been doing everything right. Hoping to enjoy this site and its many resources.




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Member Since: 5/26/2011

SparkPoints: 7,948

Fitness Minutes: 14,130

My Goals:
My goals are being set as I go along - right now I am focusing on losing weight to help with high blood pressure.

My Program:
Losing the salt shaker! More H2O. Using the SP program for my particular needs. (Working on that one - slow and steady like the tortoise!)

Personal Information:
I was born in Syracuse, NY where I met my DH, and we have lived in Tennessee since we were newlyweds. We love it here -- the most beautiful place in the land! IMHO.

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Thank You Message
From:
MSLZZY

Fruit Smoothie
From:
SCOTMAMA

Happy Face
From:
LIS193

Clover
From:
D-ABBY

Heart
From:
D-ABBY

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BOBINVA




Member Comments:
D-ABBY
9/20/2012 1:34:29 AM

In Memory of Unstoppable Teresa who went to be with our Lord this past week, we celebrate her life this 20th day of September by sharing jokes on our blogs in her honor and by passing on some of her beautiful computer art work and encouraging words to those on our friend list. I pray as we remember Teresa today that we also realize the beautiful gift we have in finding good friends to walk this journey with here on Spark. Our friendship being in the cyber-world does not make it less significant than those closest to our faces. Have a blessed, memorable day that makes you one to remember when eternity calls you home.

¸¸.✫*¨*.¸¸.✶*¨`*¸¸.*¨*.¸¸.
✫ .HAPPY NEW YEAR 2012✫
¸¸.✫*¨*.¸¸.✶*¨`*¸¸.*¨*.¸¸.
We spend January 1 walking through our lives, room by room,
drawing up a list of work to be done, cracks to be patched.
Maybe this year, to balance the list, we ought to walk through
the rooms of our lives... not looking for flaws, but for potential.
~Ellen Goodman~
¸¸.✫*¨*.¸¸.✶*¨`*¸¸.*¨*.¸¸.

____ (¯`v´¯)
___ (¯`(♥)´¯)
___✿(_.^._)✿
❤ •:*'*:•.✿.•:*'*:•❤
Who you were YESTERDAY,
Who you are TODAY,
Who you become TOMORROW;
They are all a part of a BEAUTIFUL Person!
NEVER FORGET HOW SPECIAL YOU ARE...
❤ •:*'*:•.✿.•:*'*:•❤
Hugs, Teresa – Darlene





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SCOTMAMA
7/6/2012 10:30:30 AM

Thanks so much for reading my blog and cheering me on -- sometimes I wonder what we'd do with our time if we didn't spend so much of it on Spark People. Probably sleep or something useless -- so isn't it wonderful that so many of us found this site? lol

By the way, I like the exercise you suggested I do it every day. Another thing I do to keep my arms in shape is 25 push-ups by the sink or dresser (you stand back about 2 feet, legs spread and then touch your chest to the sink or dresser.
I try to do 25 about 2 or 3 different times during the day.



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D-ABBY
7/4/2012 2:20:44 PM

Happy Birthday, USA! And Happy Independence Day to you and yours!

In God We Trust! And in Christ, we celebrate independence day every day! So rest in Him and have a blessed day today and in all to come! Hugs to you.

emoticon emoticon emoticon emoticon emoticon emoticon



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D-ABBY
7/3/2012 4:29:21 PM

“FOR I want you to know how great is my solicitude for you, how severe an inward struggle I am engaged in for you ... and for all who, like yourselves, have never seen my face and known me personally.” Colossians 2:1, AMP

Just want you to know that God has you in my heart as we face July with hope of victory. I am praying earnestly for us all that we well overcome and run to catch hold of the prise that faithfulness to the course will bring.

emoticon and so can I! emoticon

emoticon Darlene



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SPIDERGIRL502
6/30/2012 10:03:25 AM

Thanks for the comment!! :)



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