NOMOREMEDS4ME   237
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Me and my first bike :-) Still love sunglasses...I have more of them than shoes!



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Gonna Happen

Weight problem my whole life (since a toddler). Tried every diet out there and sometimes lost some but then regained or didn't lose at all (you know this story, I'm sure). Been on hypertension meds since I was 22 (what?!). Cholesterol meds since my 40s. Recently diagnosed with Type 2 diabetes (it runs rampant on my mom's side of the family...and my weight and eating habits didn't help stave it off)...oral meds for that, and last visit my doc wanted to start me on insulin, but I said no way. ...
Weight problem my whole life (since a toddler). Tried every diet out there and sometimes lost some but then regained or didn't lose at all (you know this story, I'm sure). Been on hypertension meds since I was 22 (what?!). Cholesterol meds since my 40s. Recently diagnosed with Type 2 diabetes (it runs rampant on my mom's side of the family...and my weight and eating habits didn't help stave it off)...oral meds for that, and last visit my doc wanted to start me on insulin, but I said no way. Started eating more whole and raw foods...and love my green smoothies! I'm not only going to stay off insulin but reverse the diabetes and get healthy enough to get off all my meds. It's gonna happen.
Read More About NOMOREMEDS4ME (Updated January 7)




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Member Since: 1/6/2012

SparkPoints: 237

Fitness Minutes: 90

My Goals:
Weight loss, get off all my meds, be healthy and limber.

My Program:
Eating more whole and raw foods...drinking a green smoothie every day...trying to get back on an exercise program...working on getting more sleep.

Personal Information:
Originally from Chicago, longtime resident of Utah and the gorgeous mountains.

Other Information:
Love traveling, languages, music, art, history, books, movies. Favorite activities: volleyball, white-water rafting, biking, hiking, tennis/racquetball, singing, playing the organ, wild birding/garden songbirds, making Ukrainian Easter eggs.

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