NOMOREDJ   22,627
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DJ's Page

Wow! I hadn't updated anything for 2 years and my last blog was 4 years ago.

3/23/14 and I'm trying, again!

I am now 51, if I'm going to get started, now would be a good time!
Wow! I hadn't updated anything for 2 years and my last blog was 4 years ago.

3/23/14 and I'm trying, again!

I am now 51, if I'm going to get started, now would be a good time!




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 current weight: 250.0 
 
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Profile

Member Since: 9/16/2007

SparkPoints: 22,627

Fitness Minutes: 5,834

My Goals:
Lose weight

Get stronger

Not feel tired

My Program:
I am trying to drink 8 glasses of water a day.

I am trying to get 7 hours of sleep a night.

Personal Information:
I was born and raised in Northern Virgina and still live here today. But, I've seen 49 states, Canada & Mexico, Bahamas & Bermuda and Switzerland.

Other Information:
I like to spend too much time on the computer. I like to read Harry Potter. I like to crochet, sew small projects, and crossstitch. I like too many TV shows: "House", "Grey's Anatomy", "Burn Notice", "Psych", "In Plain Sight", "Brothers & Sister", "Private Practice" and "Deperate Housewives".

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Member Comments:
MARCIAC10
4/1/2015 12:38:39 PM

Welcome to the Cloverleaf team! I'm one of the leaders and we are glad to have you! I saw your comment about plantar fasciitis. I have that issue, too. Have suffered off and on for years! Such a pain (LOL!). Just when I get a nice walking routine going that tendon starts to protest! So frustrating, isn't it!!!



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WATERMELLEN
3/17/2015 7:30:20 PM

Nope, did not buy "The State of Slim": but as my 2013 blog indicated, much or what it recommends I do.

If you give it a try, I think a lot of people here would be interested!

Have used Dr. Judith S. Beck's "Beck Diet Solution" (several times, refresher always needed). And Susan Estrich's "Making the Case for Yourself". And of course Steve Siebold's amazing free www.fatlosers.com program -- several times also!



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SPARKED2BFIT
3/17/2015 7:20:44 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Every positive change in life begins with a decision that we are going to
either do something or stop doing something, but it can't hurt to have a
little luck of the irish to help us along, so this one's for you... cheers!!
Happy St Patrick's Day! Stay Sparked! emoticon emoticon


ps... a belated happy birthday!! emoticon



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PLAYFULLKITTY
2/4/2013 6:25:47 AM

This is International Friendship Week and I wanted to stop by and let you know that I am so blessed to have a SP friend like you. Hope you have a good week emoticon



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PLAYFULLKITTY
7/5/2011 3:31:21 AM

Thanks for stopping by my blog and the wonderful encouraging words :)



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