NOLAHORSERIDER   55,793
SparkPoints
50,000-59,999 SparkPoints
 
 
Down 37 Pounds now! WooHoo!













I have 30 pics in my gallery





Awards






 
NOLAHORSERIDER's SparkPage

63 y/o. Ive been married for 12 years to a very supportive husband. I live in Chiefland, FL. I Love riding my horse, Charlie Brown, playing my guitar, riding my motor cycle and my bike, reading, most music and working out. I especially like to camp and ride with my horsey friends. I have lost just over 35 pounds and I started Maintenance on 3/7/2105. This will be a great journey learning how to keep it off.
63 y/o. Ive been married for 12 years to a very supportive husband. I live in Chiefland, FL. I Love riding my horse, Charlie Brown, playing my guitar, riding my motor cycle and my bike, reading, most music and working out. I especially like to camp and ride with my horsey friends. I have lost just over 35 pounds and I started Maintenance on 3/7/2105. This will be a great journey learning how to keep it off.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 0.8  over
 
5
2.5
0
-2.5
-5


 
Interact with NOLAHORSERIDER

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/18/2014

SparkPoints: 55,793

Fitness Minutes: 30,577

My Goals:
4/5/2015
5% Spring Challenge
My Goal is to continue with Maintenance and focus on Menus and Exercise balance. If weight loss happens well that will be wonderful! :D





My Program:
My plan is to use Leslie Sansone's Walk it off in 30 days DVD, and Wii Zumba Core for a total of 60 mins. per day Mon, Wed, and Fri. 30 mins of strength training Tues Wed and Sat with LS Walk it off in 30 days. (alternating with Nicole's Resistance Band workout DVD), 2 sets of 20 Modified pushups and Crunches, and Planks for 1+ mins, Tues Thurs and Saturday.

Personal Information:
I love to read, play my guitar, listen to music and play my Wii fit U games. I also like to march in place while watching TV or listening to music and ride my exercise bike. I play frisbee with my dog Holly every day and I really love to ride my horse, Charlie Brown.

Other Information:
3/7/15 Today I am starting another chapter. I am starting Maintenance. My weight today is 134.7. This is going to be a great journey, I can feel it! :D

My Community Journal:
Nola's Journal

Profile Image





 
 



Welcome Back
From:
50 Plus For AL...

New Jeans
From:
PENNYSAVER2

Thank You Message
From:
SUEARNOLD1

Thank You Note
From:
LOVINGKATE

Bear Hug
From:
50 Plus For AL...

Bear Hug
From:
GINA180847




Member Comments:
NHEMBERGER
4/18/2015 2:47:57 PM

Hi Nola! Thanks for the suggestion on my page & the confetti!
Hope you have a great weekend!
emoticon



Report Inappropriate Comment
PINKD333
4/18/2015 9:12:09 AM

Thank you for responding to my Blog. Great suggestions!



Report Inappropriate Comment
SPARKFRAN514
4/17/2015 11:25:18 PM

1. “Success is the sum of small efforts, repeated day in and day out.” ~Robert J Collier
2. “Success consists of getting up just one more time than you fall.” ~Oliver Goldsmith
3. “Success is a staircase, not a doorway.” ~Dottie Walters“




Report Inappropriate Comment
RAWCOOKIE
4/17/2015 5:22:42 PM

Hi Nola! Thanks for your kind comment on my stress-busting blog today - always nice to meet a new Sparker, but especially nice to hear from someone who can empathize. I work in the care sector - not dissimilar to nursing in terms of the work environment. I'm happy to hear you are enjoying your retirement from nursing. Congratulations on your maintenance!



Report Inappropriate Comment
LOVINGKATE
4/17/2015 12:21:39 PM

Thank you Nola for adding me as a friend. Have a great Friday.



Report Inappropriate Comment
Member Comments Page (424 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page