NOLAHORSERIDER   62,744
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60,000-79,999 SparkPoints
 
 
Down 37 Pounds now! WooHoo!













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NOLAHORSERIDER's SparkPage

63 y/o. Ive been married for 12 years to a very supportive husband. I live in Chiefland, FL. I Love riding my horse, Charlie Brown, playing my ukulele, riding my motor cycle and my bike, reading, most music and working out. I especially like to camp and ride with my horsey friends. I have lost just over 35 pounds and I started Maintenance on 3/7/2015. This will be a great journey learning how to keep it off.
63 y/o. Ive been married for 12 years to a very supportive husband. I live in Chiefland, FL. I Love riding my horse, Charlie Brown, playing my ukulele, riding my motor cycle and my bike, reading, most music and working out. I especially like to camp and ride with my horsey friends. I have lost just over 35 pounds and I started Maintenance on 3/7/2015. This will be a great journey learning how to keep it off.


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Member Since: 7/18/2014

SparkPoints: 62,744

Fitness Minutes: 35,067

My Goals:
4/5/2015
5% Spring Challenge
My Goal is to continue with Maintenance and focus on Menus and Exercise balance. If weight loss happens well that will be wonderful! :D





My Program:
My plan is to use Leslie Sansone's Walk it off in 30 days DVD, and Wii Zumba Core for a total of 60 mins. per day Mon, Wed, and Fri. 30 mins of strength training Tues Wed and Sat with LS Walk it off in 30 days. (alternating with Nicole's Resistance Band workout DVD), 2 sets of 20 Modified pushups and Crunches, and Planks for 1+ mins, Tues Thurs and Saturday.

Personal Information:
I love to read, play my Ukulele, listen to music and play my Wii Fit U games. I also like to march in place while watching TV or listening to music and ride my exercise bike. I play frisbee with my dog Holly every day and I really love to ride my horse, Charlie Brown.

Other Information:
3/7/15 Today I am starting another chapter. I am starting Maintenance. My weight today is 134.7. This is going to be a great journey, I can feel it! :D

My Community Journal:
Nola's Journal

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Member Comments:
SPARKFRAN514
5/25/2015 12:12:30 AM

If we have a bad day Don't worry emoticon We have a reset button called tomorrow
Welcome the freshness of the morning and opportunities that await us at the start of each day have a Monday emoticon



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SPARKFRAN514
5/24/2015 11:43:12 AM

Attitudes are contagious. Are yours worth catching
Discipline is the bridge between goals and accomplishments. ~Jim Rohn
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SPARKFRAN514
5/23/2015 12:42:49 AM

Enjoying your journey is a key point of the journey
Stress less over wanting to be where you want to be / everyday take a step forward and you soon will get there not salmon .com




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SPARKED2BFIT
5/22/2015 6:25:17 AM

Have a wonderful and peaceful weekend, aloha! emoticon emoticon


.•.♥ . We would accomplish . ♥.•
.*¨.many more things if we didn't .*¨
.♥.•*¨ .♥ . think of them as .♥.•*¨ .♥
.. ¸¤ º° .♥ ..IMPOSSIBLE ¸¤ º° ¤·..Ƹ̵̡Ӝ̵̨̄Ʒ


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PUGLOVER1999
5/22/2015 12:34:27 AM

I've been kind of "out of it," and just now realized you were DoD today! Hope you had a happy day, being in the spotlight!

You deserve it! You are a good example!



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