NOILEDNWAD   14,945
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10,000-14,999 SparkPoints
 
 
My Joy, My Exhausters, My Boys





This is where I want to be again





My 3 Angels



I have 7 pics in my gallery





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I'm back again!

I am a 49 year old Mother of 3 small children, 2 boys and a girl. I messed up. I've gained back a lot of the weight I lost last time around. No excuses, no self-recriminations. I'm done with all that and ready to get back on the road to health for all of us!

2014 is going to be a great year, I can feel it!!
I am a 49 year old Mother of 3 small children, 2 boys and a girl. I messed up. I've gained back a lot of the weight I lost last time around. No excuses, no self-recriminations. I'm done with all that and ready to get back on the road to health for all of us!

2014 is going to be a great year, I can feel it!!




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 current weight: 186.9 
 
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Member Since: 1/8/2011

SparkPoints: 14,945

Fitness Minutes: 16,718

My Goals:
My first goal is to lose the 23 pounds I regained. By losing 2 pounds a week for 17 weeks. After that my goal is to reach 135 pounds.

My Program:
To accomplish my weight loss goal I am doing a minimum of 30 minutes of cardio 6 days a week. I am doing strength training 5x a week.

I am making healthy food choices and getting 5 freggies a day.

And I am logging my meals in SP!

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Embrace
From:
STARLITNIGHT

Inflatable Tube
From:
STARLITNIGHT

Checkered Flag
From:
ZANYGIRL1

Bear Hug
From:
NANBENT1963

Scale
From:
STARLITNIGHT

Gold Medal
From:
STARLITNIGHT




Member Comments:
ZANYGIRL1
8/6/2014 11:37:19 AM


¨ ) ..•*¨) -:¦:-
(. ;.•.♥ "Failure is the opportunity to begin again more intelligently" ♥•.:.)
*΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨)~~Henry Ford~~
(Έ.* *


Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥


Karen
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ZANYGIRL1
8/5/2014 8:42:56 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

"There are two choices really.
You can either surrender to the pressures of life and the struggles of this particular battle....
or you continue the fight...and do so with even more vengence and determination to reach your goals then you did before.
I choose the fight.....I know what it will get me."
~ Kim ~

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

WE CAN DO THIS, NEVER GIVE UP!!


Karen
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STARLITNIGHT
8/4/2014 2:32:48 PM

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face.
-- Eleanor Roosevelt




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ZANYGIRL1
8/2/2014 7:32:07 PM

Beautiful Person Award"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful





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ZANYGIRL1
8/2/2014 8:33:48 AM

¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- YAH, it's Saturday!! -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦:Hope you have a wonderful weekend!. -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Let's keep moving to a healthier US!!!!!


Karen
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