NOILEDNWAD   14,917
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10,000-14,999 SparkPoints
 
 
My Joy, My Exhausters, My Boys





This is where I want to be again





My 3 Angels



I have 7 pics in my gallery





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I'm back again!

I am a 49 year old Mother of 3 small children, 2 boys and a girl. I messed up. I've gained back a lot of the weight I lost last time around. No excuses, no self-recriminations. I'm done with all that and ready to get back on the road to health for all of us!

2014 is going to be a great year, I can feel it!!
I am a 49 year old Mother of 3 small children, 2 boys and a girl. I messed up. I've gained back a lot of the weight I lost last time around. No excuses, no self-recriminations. I'm done with all that and ready to get back on the road to health for all of us!

2014 is going to be a great year, I can feel it!!




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 current weight: 186.9 
 
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Member Since: 1/8/2011

SparkPoints: 14,917

Fitness Minutes: 16,567

My Goals:
My first goal is to lose the 23 pounds I regained. By losing 2 pounds a week for 17 weeks. After that my goal is to reach 135 pounds.

My Program:
To accomplish my weight loss goal I am doing a minimum of 30 minutes of cardio 6 days a week. I am doing strength training 5x a week.

I am making healthy food choices and getting 5 freggies a day.

And I am logging my meals in SP!

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Scale
From:
STARLITNIGHT

Gold Medal
From:
STARLITNIGHT

Gold Medal
From:
STARLITNIGHT

Bullseye
From:
STARLITNIGHT

Happy Face
From:
ZANYGIRL1

Garden Gnome
From:
STARLITNIGHT




Member Comments:
STARLITNIGHT
7/26/2014 11:42:40 AM

Dawn, I need you to go in and update your Stats emoticon for the 24th. emoticon Thank you! emoticon Stay Strong! emoticon New Week, New Beginnings! emoticon

I challenge you to go outside and break a sweat! emoticon

Comment edited on: 7/26/2014 4:39:02 PM

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ZANYGIRL1
7/26/2014 7:56:51 AM

---------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Weekend!!!!
-----\--(--
------\_)-


Karen
emoticon emoticon



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STARLITNIGHT
7/25/2014 11:40:59 AM

Lets get a little Twisted! emoticon

emoticon We are going to Twist the Pyramid Crunches..

Hope you are enjoying your Challenge this week! emoticon

emoticon Going for the Gold this week! emoticon



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ZANYGIRL1
7/24/2014 7:03:05 PM

) ..*) -::-
(. ;..♥ The time for action is now. It's never too late to do something. ♥.:.)~~Carl Sandburg~~
*)
..*) .*)
(.* *


Karen
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STARLITNIGHT
7/24/2014 11:10:49 AM

emoticon You are Awesome! emoticon

Now get out there in the world today emoticon and show everyone your strut! emoticon

Walk like you own it! emoticon

I challenge you to walk a mile with your head held high! emoticon



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