NOGLUTENHERE   257
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no gluten here

Hey! I am looking to restore my body and mind with spirituality.

I am Christian and believe that we can have vibrant health. I have been diagnosed with Celiacs disease so I do try and eat GF and as well only eat what I feel will help me get healthier and so this can limit the food experiences.

I had to adjust the weight loss chart to look like I want to be 94 but I will be adding weight and watching how long it takes to gain the weight back. Since I am working on ...
Hey! I am looking to restore my body and mind with spirituality.

I am Christian and believe that we can have vibrant health. I have been diagnosed with Celiacs disease so I do try and eat GF and as well only eat what I feel will help me get healthier and so this can limit the food experiences.

I had to adjust the weight loss chart to look like I want to be 94 but I will be adding weight and watching how long it takes to gain the weight back. Since I am working on gaining 20 pounds so I can feel more vibrant and healthy. Maybe 10 fat and 10 muscle.
Read More About NOGLUTENHERE (Updated August 8)




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 current weight: 116.0 
 
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Member Since: 8/4/2010

SparkPoints: 257

Fitness Minutes: 80

My Goals:
My goal is to eat 2-3 thousand calories a day so I can gain some weight. I need to eat more than I do and I am going to try and eat 5 small meals a day averaging 500 calories each.

I hope to walk daily, use my new stretch bands and pray over all these things to help me stay motivated.

I also will read others stories as they motivate me as well.

My Program:
I am eating from Elaine Gottschalls book the Specific Carbohydrate Diet. It is restoring my digestive tract after destruction from Celiacs disease.

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Member Comments:
KRAZMOM
8/7/2011 10:47:07 AM

Hey stranger, I'm trying to get back into the swing of things on here, you still around??



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*MADHU*
4/30/2011 1:39:26 PM

emoticon I was browsing around SparPages looking for a SparkBuddy when I came across your page....would you mind if I added you as a friend-buddy? Thanks!



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KRAZMOM
8/26/2010 12:57:46 PM

Just popping in to say hi and check on you! I'm still struggling with getting back on track but was able to check off some goals the last 2 days which felt good. Hopefully that will just get better...



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60SIXTY
8/25/2010 9:30:13 AM

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:::::☆:::::::::::::☆:::: Thank You for
::::::::☆:::::::☆::::::: Stopping By My Page!
::::::::::::☆☆:::::::::: Have a Great finish to August!
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60SIXTY
8/20/2010 5:13:19 PM

I don't think I said emoticon for the yoga matt. I need to learn to do yoga now.
emoticon



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