NOEXCUSES2011
15,000-19,999 SparkPoints 16,880
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December 4, 2010 - Almost 5' 2" Tall & Almost 200lbs. (size 18? that can't be right LOL)




Spring 2006: 40, fit and FAB-UH-LOUS (~135lbs size 6)




Summer 2002: Size 10, ~150lbs, shamelessly rocking that teeny bikini


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Boxing Gloves
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Read More About NOEXCUSES2011 - Profile Information moved here. (Updated May 3)




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My Ticker:
 Pounds lost: 41.8 
 
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Comments
  • v MIZPAM25
    Thanks for the goodie and best wishes on accomplishing your goals! emoticon emoticon emoticon
    2090 days ago
  • v DDEZINE
    Welcome to Spark. We all fall off the wagon at times. This is my second time on spark. I am trying to lose 20 lbs that I put on over 3 years ago. So good luck with your journey! emoticon
    2094 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

    emoticon

    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon

    2094 days ago
  • v FORTIERDL4
    Welcome to Spark People. This is a great site to help with your weight loss. Check out the Spark Points section to see your daily "to do" list. This will really help keep you on track. Good luck. emoticon
    2094 days ago
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