NOEL_76   7,183
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Me - 2012





my cat





A painting I did in 2011



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Balance is key for me

One step at a time. I like to focus on balance in my life because this makes me more emotionally ready to handle things and to be healthier to lose weight and accomplish other goals in my life.

BALANCE INCLUDES:
Social - Being connected socially through communication and activities
Emotional - Expressing feelings and dealing with issues
Psychological - Having a sense of purpose and self-esteem
Spiritual - Connecting with God daily and putting Him first ...
One step at a time. I like to focus on balance in my life because this makes me more emotionally ready to handle things and to be healthier to lose weight and accomplish other goals in my life.

BALANCE INCLUDES:
Social - Being connected socially through communication and activities
Emotional - Expressing feelings and dealing with issues
Psychological - Having a sense of purpose and self-esteem
Spiritual - Connecting with God daily and putting Him first
Physical - Activity that moves my body and strengthens it
Intellectual - Learning, knowledge, wisdom, and mind stregthening
Financial - Sticking to my budget and accomplish future goals
Read More About NOEL_76 (Updated September 17)




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 current weight: 307.0 
 
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Member Since: 7/5/2006

My Goals:
~ 150 pounds by January 2014
~ To not be winded when I come up the stairs
~ To be able to dive backwards off the deep end of the pool again
~ To wear a shirt that doesn't have to cover my belly fat or large butt
~ To be able to job for fitness with hurting myself

My Program:
1. Only healthy foods in moderation after 7pm.
2. Eat out as little as possible to save money and junk in the trunk.
3. Cardio exercise 3 times per week
4. Weights 3 times per week
5. Physical sport activity 1 time per week
6. Eat vegetables once a day.
7. Eat fruit once a day.
8. Be easy with myself about my struggles.
9. Attend my 12 step group at least 2 times a month.
10. Prayer and Bible reading daily.
11. Stretch every morning before starting the day.

Personal Information:
Im a 36 year old woman from California.

Other Information:
I'm a Christian. I most of all enjoy rock and hip-hop music, swimming in the river, hiking through the wilderness, horticultue kickboxing, pottery, and my cat.

I want to learn how to play soccer, swing (or other) dance, and I want to join a hiking club, learn to ski/snowboard, and play soccer, softball, or volleyball.

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Window
From:
FRANCLYN

Stability Ball
From:
LIVELYGIRL2

Pinwheel
From:
MIMULUSBUG

Spices
From:
REALCAROL

Two Thumbs Up
From:
SONGBIRDPAULA

Bear Hug
From:
PRINCESS1959




Member Comments:
KIMBEEJ16
9/3/2011 4:57:19 PM

Thanks for stopping by and commenting on my blog! Yes, my belief is in the Christian God...the ONE God that is Father, Son and Holy Spirit. :) He is truly my strength.



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KIMBEEJ16
9/1/2011 10:30:59 AM

Hi! Glad to see you are still working toward your goals. Me too! What a year of struggles. Leaving sparkpeople for so long was NOT a good idea...it is the best source of motivation and accountability. So, I'm going to try to check in regularly and keep track of what's going on again. Stay strong!



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MIMULUSBUG
8/31/2011 11:50:56 AM

Thanks for the tennis racket!!! Do you play???? I used to, actually have old rackets and balls...



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DAIZYSTARLITE
8/27/2011 1:34:14 PM

Thanks I love your page. I dont have alot of time to blog, I work 50+ hours a week. But, I enjoy reading others. You are doing great. Keep it up. You CAN do this!!!



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MIMULUSBUG
8/4/2011 5:48:28 AM

KICK BOXING??!!!
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