NOCUBY   1,015
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Playing with my grandson and BartholoMEW, the kitty.





Walking at the Albuquerque Balloon Festival was great exercise! Turkey legs and corn... well....





Inspired to lose weight after gorging on fish and rice at Bubba Gump's in Gatlinburg, TN



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New Journey to Fitness at 55 Years Old

Hello! My name is Nocuby and I am 55 years old. Eight years ago, I was diagnosed with Celiac's Disease. Studies show that the majority of folks gain 30 lbs. after that diagnosis, and that is what I did. Except that I didn't need the 30 lbs, as I was already overweight. So now I am working to my goal weight of 119 lbs.
Hello! My name is Nocuby and I am 55 years old. Eight years ago, I was diagnosed with Celiac's Disease. Studies show that the majority of folks gain 30 lbs. after that diagnosis, and that is what I did. Except that I didn't need the 30 lbs, as I was already overweight. So now I am working to my goal weight of 119 lbs.




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 current weight: 161.0 
 
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Member Since: 1/7/2010

SparkPoints: 1,015

Fitness Minutes: 543

My Goals:
To become fit, slender and full of energy and vitality in order to "walk my talk" for clients seeking to change their lives.

To get my book finished and published in 2013.

To have a leisurely visit to Europe!

My Program:
Today we began a 90 day program of Tai Chi and are also doing a yoga program. These are to gain strength and flexibility. We are also walking 3 miles 3 times a week up and down hills.

Other Information:
The bigger the goal, the harder you may have to work to attain it.

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