NOCHOA39   14,453
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10,000-14,999 SparkPoints
 
 
Nicole



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NO MORE EXCUSES

I have made many excuses over the years about why I am overweight. I have finally come to the conclusion that there is only one valid excuse and that is that I make them at all.

READY, SET, GO!

Wish me success!
I have made many excuses over the years about why I am overweight. I have finally come to the conclusion that there is only one valid excuse and that is that I make them at all.

READY, SET, GO!

Wish me success!




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My Ticker:

 current weight: 180.0 
 
184.5
173.375
162.25
151.125
140


 
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Member Since: 3/12/2011

SparkPoints: 14,453

Fitness Minutes: 13,790

My Goals:
I would like to have a "taste" for eating healthy rather than forcing myself to eat things I don't necessarily like.

My goal is to make regular exercise an integral part of my life rather than a spark that fizzles after some time.

My Program:
In order to meet my goals I will exercise six days a week for at least one hour.

I will eat my recommended calories per day.

On a daily basis, write, read, watch, study or listen to anything that will keep me motivated.



Personal Information:
I am originally from Gary, IN but now live in Arizona. I have two children, a boy and a girl of both whom are excellent athletes. Someday I hope to grow up to be just like them.


Other Information:
My favorite bible scripture:
2 Timothy 1:7 Paul says to Timothy, "For God did not give us a spirit of fear, but a spirit of power, of love and a sound mind.




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CHOCSUNDAE

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ANGELREJOICES54

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CHYNNA81




Member Comments:
IMSAFEINHISARMS
9/20/2013 10:32:10 PM

Happy Birthday!!! emoticon



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CHOCSUNDAE
9/20/2013 1:43:20 PM

Happy Birthday!! Enjoy your special day!! emoticon



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CHYNNA81
9/1/2013 11:41:18 AM

Welcome to the Nappy Diva's Team....We are glad to have you join us.

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Chynna81
Co-Leader



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LADYOLIVER
8/28/2013 1:56:48 PM

Great blog. I'm learning to allow myself a treat from time to time without feeling defeated.



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NEW-RUNNER
8/20/2013 5:21:00 PM

Thank you for your inspiring words, i really needed that.
I love you.



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