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Before and after losing 70lb on the Jenny Craig program
My first sporting love - cycling.
The family that runs together...
I have 10 pics in my gallery
Awards
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Andrew's SparkPage
Hi:
I'm a married father of two who rediscovered a healthy lifestyle after 20 years of driving the couch. In 2008, I lost almost 70lb on the Jenny Craig program and in 2009 I started regular exercise. Running was my big thing, but I've been sidelined since May 2010 by an achilles issue that just will not go away.
I am using SparkPeople because I have regained 30lb so I need to reverse the trend and get back on my weight loss path.
Any help, ideas, motivation, ...
Hi:
I'm a married father of two who rediscovered a healthy lifestyle after 20 years of driving the couch. In 2008, I lost almost 70lb on the Jenny Craig program and in 2009 I started regular exercise. Running was my big thing, but I've been sidelined since May 2010 by an achilles issue that just will not go away.
I am using SparkPeople because I have regained 30lb so I need to reverse the trend and get back on my weight loss path.
Any help, ideas, motivation, or support will be greatly welcomed and appreciated.
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My Ticker:
| current weight: 240.0 |
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Recent Blogs:
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Profile
Member Since: 12/20/2009
SparkPoints: 6,743
Fitness Minutes: 2,773
My Goals:
Get back on track - lose 20lb in 20 weeks.
My Program:
Improving portion and calorie control, and staying away from the pastry display in Starbucks!
Personal Information:
Originally from Scotland but now permanently in sunny California with a beautiful wife and two amazing children. Four if you count the two dogs. :-)
Other Information:
Favorite book of 2009: "Born to Run", by Christopher McDougall. Life-altering perspective on running and why we do it. Also loved "The Lost Symbol" by Dan Brown ... I'm a sucker for plausible improbability
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and 
Andrew 
, Wendy