NO-PAIN-NO-GAIN   6,363
SparkPoints
5,500-6,999 SparkPoints
 
 










Graduation Day - Bachelors of Science in Health and Human Performance



I have 6 pics in my gallery





Awards






 
Push it past the limit!

I just turned 40 in May! I graduated in December 2008, with a Bachelor's Degree in Health and Human Performance. I have been a certified Personal Trainer through NASM for over a year and a half. I now work part time at the YMCA in the fitness center and in addition to personal training, I also teach Silver Sneakers classes and soon hope to be teaching a Kettlebell class. I have a husband and 2 boys who keep life hopping! Life keeps getting better all the time.
I just turned 40 in May! I graduated in December 2008, with a Bachelor's Degree in Health and Human Performance. I have been a certified Personal Trainer through NASM for over a year and a half. I now work part time at the YMCA in the fitness center and in addition to personal training, I also teach Silver Sneakers classes and soon hope to be teaching a Kettlebell class. I have a husband and 2 boys who keep life hopping! Life keeps getting better all the time.




SparkFriends



SparkTeams



My Ticker:

 current weight: 145.0 
 
153
146
139
132
125


 
Interact with NO-PAIN-NO-GAIN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/1/2008

SparkPoints: 6,363

Fitness Minutes: 3,571

My Goals:
Complete Warrior Dash in July 2011 w/out wimping out on any of the obstacles.

See my muscles become nicely sculpted.

Inspire others to healthy living.

My Program:
Train train train. At the gym, at the pool and on the road.

Other Information:
NASM Certified Personal Trainer

YMCA Fitness Instructor

Arthritis in Water Instructor

Silver Sneakers Instructor

Med City half marathon May 2011 - 3:10

Booster Shot 5k June 2011 - 35:12

Summer is my favorite season - and I live through them all in WI.



Profile Image





 
 



Workout Shoes
From:
NO-PAIN-NO-GAIN

Bicycle
From:
NO-PAIN-NO-GAIN

Welcome Mat
From:
NURSESHARK

Mini Trampoline
From:
LEE907

Silver Medal
From:
CORIANN

Thank You Card
From:
SHELLEYWALKER74




Member Comments:
CSCMARTIN
5/12/2009 3:21:47 PM

Hi NO Pain NO Gain,

I am a 37 mom of three growing girls (ages are from 6-15) and like you I feel the best I have felt in years physically I am strong and finally ready to take on more challenges as they come to me.

It looks like you are there too keep up the good work!

carmen



Report Inappropriate Comment
CCHAZZ
5/10/2009 12:09:17 PM

Hi, and welcome to "Outdoor Women" the best team on site!!! We have several great threads and a monthly challenge.

Look forward to getting to know you, and seeing you in the threads.

Cheryl



Report Inappropriate Comment
HEALTHY4JEANNE
5/10/2009 7:53:33 AM

Thank you for the comment on my blog page.
Yes, there really are rude people out there like that. why, who knows.
I am just glad there are great people on this site like you.
Thanks.
:) Jeanne



Report Inappropriate Comment
HICKOK-HALEY
5/10/2009 1:03:18 AM

Your dog is a cutie!
Jeanne



Report Inappropriate Comment
MIIMA-ME-MY
5/6/2009 1:54:58 PM

Welcome to Runner Girls United! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (19 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page