NNURSE35   3,842
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I'm so excited to find this site. I'm a 50 year old nurse who works 12 hr night shifts (7pm - 7am) and am about 50 lbs beyond my comfortable weight. I have seemed to develop this "buddha" belly that is uncomfortable. My endurance level is poor, I get short of breath easily with exercise. I'm married to a very active man which just makes me frustrated with myself for not being able to keep up. This program looks like just the "Spark" that I need.
I'm so excited to find this site. I'm a 50 year old nurse who works 12 hr night shifts (7pm - 7am) and am about 50 lbs beyond my comfortable weight. I have seemed to develop this "buddha" belly that is uncomfortable. My endurance level is poor, I get short of breath easily with exercise. I'm married to a very active man which just makes me frustrated with myself for not being able to keep up. This program looks like just the "Spark" that I need.




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Member Since: 10/4/2011

SparkPoints: 3,842

Fitness Minutes: 281

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Member Comments:
LKEITHO
10/13/2011 12:53:40 PM

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



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RG_DFW
10/13/2011 8:16:03 AM

emoticon We're glad you're here.
Use the site daily and be consistent with your food tracking and exercise.
Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent, you will achieve your goals.

Good luck! emoticon



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RORYLYONS
10/13/2011 12:39:31 AM

Hello & emoticon to the Spark California team!
Join in the Fun at the Forum!
The Spark California team offers
-(`v)- Support!!! -(`v)-
-(`v)- Motivation!-(`v)-
-(`v)- Inspiration!-(`v)-
-(`v)-Encouragement!-(`v)-

Team leader~rory

Have a sparktacular weekend



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FJCINZION
10/12/2011 5:03:49 PM

Hi, Welcome to SparkPeople! You will find a wealth of information here to help you along your journey to a healthier lifestyle. Become familiar with all of the tools available. There is also lots of support to be found here. Good luck on achieving your goals in 2011 and beyond! Faith emoticon emoticon



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NNURSE35
10/12/2011 1:46:43 AM

Thanks for the welcome DANA564 and MAVERICK59, this looks like a great site.



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