NMTNMT

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Starting Weight: 148


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Getting healthy, improving my work/life balance and decreasing my stress and anxiety levels....whatever I can do for me! I'm getting back on SP and determined to get myself back on track.

Member Since: 12/5/2007

Fitness Minutes: 3,929

My Goals:
1/6/2011 - current (updated - again!) goals:
(1) Back to 126 by July. This is not my top priority -- just a pound a month, so I can focus on healthy habits, not on the scale.
(2) Better manage sleep and depression.
(3) Re-focus, re-charge, and re-prioritize.
(4) Fully occupy my life.
8/22/2009 - current (updated) goals:
(1) Get back down to 126. My new date is in November.
(2) Get back into the SparkPeople habit. I've gained 11 pounds back and need to get by good habits back.
(3) Keep working on sleep patterns - at least 8 hours/night.

12/25/2007 - original goals:
(1) Get down to 126 by the end of February
(2) Be halfway there by the time I go to Hawaii for my friend's wedding. I leave 1/24/08. [Update: I made this one!]
(3) Get at least 8 hours of sleep every night to decrease stress and manage my sleep disorders.


My Program:
(1) Following the Spark goals for calories, carbs, fats, and proteins.
(2) Drinking at least 8 glasses of water/day.
(3) Exercise again.
(4) Journal regularly.



Personal Information:
I live in Washington, DC. I'm 36, single, no kids, trynna keep it that way!


Other Information:
I'm making the choice to prioritize ME again. This includes:
(1) Getting healthy.
(2) Building a life in which all the beautiful pieces nurture each other, creating a whole that is more than the sum of its parts.
(3) *Forgot I had set this goal a few years ago. I'd say I've achieved this! Making more local friends (my close friends are spread all over the country).




Read More About NMTNMT - Profile Information moved here. (Updated August 22)




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My Ticker:
 current weight: 132.0 
 
148
142.5
137
131.5
126
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Comments
  • v PENNLOR
    I also started back this week. I've been done with the breast cancer and taking it day by day as a survivor now. Then I had to have a hysterectomy done in Sept, they thought I had ovarian cancer but it was endometriosis, so that was better. Gained most of the weight back so I want to get back on track and lose it plus more.

    Glad to see you back also.
    2058 days ago
  • v PENNLOR
    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU


    3052 days ago
  • v SHRYBRY
    Thanks for the note on my spark page! I'm happy to help folks when they need it! Glad you are finding some of the challenges helpful. You are moving along in your ticker, too -- GREAT work!!!
    3063 days ago
  • v PENNLOR
    Hi, Lorraine from boot camp. Stopped by to say keep up the good work you're almost at your goal weight.
    3070 days ago
  • v HEIDIS2NDCHANCE
    Thanks for the supportive comment on my blog! Keep up the great work!!
    3107 days ago
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