NMCDEE   23,118
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20,000-24,999 SparkPoints
 
 










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nmcdee

Hello!

I am a 39 year old from Qualicum Beach, BC, Canada. I have been a Spark member since February 2006. My motivation to live a healthy, happy, peaceful life stems from the desire to rebuild my life after many stressful life events over the past few years.

It has been a journey for sure! I've dropped over 20lbs and decreased my overall body fat from 35% to 26%.
I now weigh in at 132lbs. I was 118 over last summer and fall BUT quit exercising and gained to ...
Hello!

I am a 39 year old from Qualicum Beach, BC, Canada. I have been a Spark member since February 2006. My motivation to live a healthy, happy, peaceful life stems from the desire to rebuild my life after many stressful life events over the past few years.

It has been a journey for sure! I've dropped over 20lbs and decreased my overall body fat from 35% to 26%.
I now weigh in at 132lbs. I was 118 over last summer and fall BUT quit exercising and gained to my present 132lb. My goal is to reclaim my 120lb body. I felt more comfortable at that weight.

I have a background in Nursing as well as Dietary Technology.

I am currently in the Nursing Profession and have 3 children ages 12, 11 and 9 years.


Read More About NMCDEE (Updated October 27)




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My Ticker:

 current weight: 144.2 
 
144.2
139.4
134.6
129.8
125


 
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Member Since: 3/2/2006

SparkPoints: 23,118

Fitness Minutes: 15,702

My Goals:
SW: 140lb
CW: 132lb
GW: 120lb

My Program:
I am an avid gardener. That's where I burn the most calories per week during the growing season. My Christmas present was a Bowflex Ultimate home gym. I also have a variety of exercise tapes and equipment, my favorites being TurboJam, P90X, ChaLEAN Extreme, and most recently Insanity. I have also taken up running 5km 2-3 times per week.

Personal Information:
Canadian. 39, Mom of 3, Nurse

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Member Comments:
BODYNSOIL
3/10/2008 10:05:09 AM

Welcome to the Iron Maidens team. We are a very friendly and supportive team and hope to be able to help you with your future goals. Feel free to jump into our thread and comment or ask questions anytime. JJ



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SUPERCHIEF77
2/10/2008 4:48:29 AM

Hello! I made your recipe for Eggplant and Black Beans last night and I loved it. Tasty,colourful and spicy! Thanks for sharing! I'll be making it again!
-Laura



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AKAYCAT
2/10/2008 12:10:35 AM

Hi! Hello!
Just browsing the fitness/nutrition trackers tonight.
Doing GREAT!!!! Keep it up!



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ERTHMOM7
2/7/2008 6:33:30 PM

Just stopping by to say hi! How are you doing on your quitting smoking? Feb. 4 was my 6 month quit-iversary!



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TLCMOMMI4
1/11/2008 3:01:34 PM

I am quitting too! Today is my 8th day on Chantix and my first full day smoke free. I pray for the strength and will power to do this! Good luck to you!



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