NMCDEE   23,026
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20,000-24,999 SparkPoints
 
 










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nmcdee

Hello!

I am a 39 year old from Qualicum Beach, BC, Canada. I have been a Spark member since February 2006. My motivation to live a healthy, happy, peaceful life stems from the desire to rebuild my life after many stressful life events over the past few years.

It has been a journey for sure! I've dropped over 20lbs and decreased my overall body fat from 35% to 26%.
I now weigh in at 132lbs. I was 118 over last summer and fall BUT quit exercising and gained to ...
Hello!

I am a 39 year old from Qualicum Beach, BC, Canada. I have been a Spark member since February 2006. My motivation to live a healthy, happy, peaceful life stems from the desire to rebuild my life after many stressful life events over the past few years.

It has been a journey for sure! I've dropped over 20lbs and decreased my overall body fat from 35% to 26%.
I now weigh in at 132lbs. I was 118 over last summer and fall BUT quit exercising and gained to my present 132lb. My goal is to reclaim my 120lb body. I felt more comfortable at that weight.

I have a background in Nursing as well as Dietary Technology.

I am currently in the Nursing Profession and have 3 children ages 12, 11 and 9 years.


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My Ticker:

 current weight: 144.2 
 
144.2
139.4
134.6
129.8
125


 
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Member Since: 3/2/2006

SparkPoints: 23,026

Fitness Minutes: 15,577

My Goals:
SW: 140lb
CW: 132lb
GW: 120lb

My Program:
I am an avid gardener. That's where I burn the most calories per week during the growing season. My Christmas present was a Bowflex Ultimate home gym. I also have a variety of exercise tapes and equipment, my favorites being TurboJam, P90X, ChaLEAN Extreme, and most recently Insanity. I have also taken up running 5km 2-3 times per week.

Personal Information:
Canadian. 39, Mom of 3, Nurse

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Member Comments:
LIFE-FAITH
10/27/2012 8:19:57 PM

Welcome to Loving Our Kidneys team!

Jean



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WANAKA
12/9/2010 9:20:10 PM

Hi Nina! I saw in my Friend Feed that you joined another team, so I thought I'd stop by and say hello. I hope you are doing well...and I bet your children are growing, huh?

Have a great Christmas :)



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ALASKAN
5/27/2010 11:31:18 PM

welcome & hello Lady

My name is ERNA

It's good to see and meet you here on Single Parents team.... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

To STAY MOTIVATED I DO THIS ALL THE TIME:::
1) come in, read the posts, and do your postings
2) read, join any teams that you think you like, go to My Spark Points (click there) and spin the wheel, (that is where you go everyday to start with those points)
3) get it know the people and make new friendships
4) read some article.... (you make points reading these too)
5) make yourself to exercise like walking, jogging, or whatever you would like to do
6) most of all :: have fun and enjoy yourself

If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here ...I'm a single Mom of 3 grown sons......
Anytime I'm online, I will try to help you as much I can. If I am not online, just send me a spark and when I come on, I will answer it. Good Luck and enjoy....If I can do it; emoticon



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WANAKA
4/7/2009 11:34:30 AM

Hi Nina. Thought I'd pop in and say hello. Did you make it to the chat the other nite? It was so crazy in there that I didn't get to see everyone's screen name. I hope you're still pushing play and doing well. Your current weight is my next small goal on my way to my final goal :)



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FITGIRL15
4/16/2008 12:53:59 PM

You have a gorgeous family! Just wanted to say Hi to another Albertan! :) (I'm from Calgary!)



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