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Just Me
I am recently single and want to improve myself on the inside and outside. I want to lose weight and become healthier not only to look and feel better, but also to prove to myself I can do anything that I set my mind to.
2/6/12 - 220.2
5/29/12 - 208.8
I am recently single and want to improve myself on the inside and outside. I want to lose weight and become healthier not only to look and feel better, but also to prove to myself I can do anything that I set my mind to.
2/6/12 - 220.2
5/29/12 - 208.8
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My Ticker:
| current weight: 205.0 |
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Profile
Member Since: 7/18/2010
SparkPoints: 2,504
Fitness Minutes: 1,963
My Goals:
After losing 40 lbs a few years ago (from 242 to 202), I have let myself slip and had gained half of the weight I had lost back. I am now deciding to get rededicate myself to my health and happiness and want to lose 50 pounds to get down to my goal weight of 170 by the end of 2012.
My Program:
I am going to the gym 4-5 times a week for approximately 40 minutes per session and also doing two of Tony Horton's Ten Minute Trainer videos each morning to add strength training and supplement my gym cardio to really shock my body in to gear. After the thirty days I plan to develop an even more comprehensive strength training program moving forward. Any suggestions would be great.
Personal Information:
Graduate student in Political Science.
Other Information:
Weight Loss Rewards:
200 - New swimming trunks and workout clothes
190 - New shoes
180 - New shirt/tie/slacks
170 - Cruise or beach vacation
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