NLPOLAK   11,586
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The Balanced Life

I'm a wife, mom, daughter, friend, and member of my local community, with little time to devote to being healthy - or so I thought. And it showed. But I finally decided enough was enough. It was finally time to stick to a weight-loss plan that would WORK so I could have more energy to do all the things I love, take back my body, and look/feel great about me again. And already, I couldn't be happier.
I'm a wife, mom, daughter, friend, and member of my local community, with little time to devote to being healthy - or so I thought. And it showed. But I finally decided enough was enough. It was finally time to stick to a weight-loss plan that would WORK so I could have more energy to do all the things I love, take back my body, and look/feel great about me again. And already, I couldn't be happier.




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Member Since: 7/2/2012

SparkPoints: 11,586

Fitness Minutes: 3,955

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Member Comments:
TURTLE69
7/23/2012 7:14:07 PM

Welcome to Knitters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa




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SILVERANDANTE
7/15/2012 2:12:00 AM

Nope, haven't noticed much difference - I have a more responsible job now than I did before, and less time available, and stress is higher, so it's only natural that energy is something of a problem sometimes compared to last time, but it's only natural I suppose.

I have noticed that there have been a couple of days where I just had -nothing- available to me, energywise, and I've taken that as my body telling me it needs a day off from working out. The day after I take a day off, my weight drops too, so I've learned to listen. :)




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NIXY72
7/13/2012 7:58:25 AM

Thanks so much for your wonderful comments on my blog "Are You In Need of Motivation?"! I really appreciate that you took the time to read and comment!

Wishing you motivation, excitement and stamina to reach all of your goals!

And just remember, having the right motivation means that when the zombie apocalypse actually happens, we'll all be in good enough shape to survive... LOL
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NIXY72
7/10/2012 8:54:28 PM

Thanks for cheering on my garden in my latest blog! I only wish I could share all the produce with you... I mean, who in their right mind plants 24 heritage tomato plants and 32 hot pepper plants?? It looks like we'll be booking "Salsa-Fest" for this fall. I see a lot of canning in our future...

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