NKONZ53   13,791
SparkPoints
10,000-14,999 SparkPoints
 
 





This is my house on wheels.








I have 11 pics in my gallery





Awards






 
One has to remember that every failure can be a stepping stone to something better. - Col. Harland S

I need to get back to the weight and fitness I was before I had knee surgery. I am taking steps forward to get exercise back in to my daily life and staying within my daily food goals. Everyday is going to be moving toward that goal and then continuing further.
I need to get back to the weight and fitness I was before I had knee surgery. I am taking steps forward to get exercise back in to my daily life and staying within my daily food goals. Everyday is going to be moving toward that goal and then continuing further.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 14.6 
 
0
23
46
69
92


 
Interact with NKONZ53

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/8/2009

SparkPoints: 13,791

Fitness Minutes: 17,348

My Goals:
I want to get back to a better weight and getting more active. We are now living in our house on wheels and need to take better care of myself.

My Program:
Moving forward by
*Staying within may calorie range daily
*Stepping up my exercises
*Drinking 8 + glasses of water
*Tracking food and exercise daily
* Doing an act of kindness daily



Personal Information:
I grew up in WI and moved to TX almost 12 yrs ago. We have one son and 2 daughters. We have 7 grandchildren. Their ages are 17, 15,13,11,4,2 and 1.

Other Information:
I love to read and will have a book near for me most of the time.
We are now full timing and workkamping in our house on wheels. It has been a busy year but well worth it, looking for all adventures in the next year.

Profile Image





 
 



Spices
From:
VICKI-N-FLA

Cornucopia
From:
LAURALITE

Flowers
From:
SHARONSPARKLE

Stability Ball
From:
NKONZ53

Happy Face
From:
ARTIE322

Thank You Note
From:
ALIMESSA




Member Comments:
CHALLENGER15
8/25/2013 8:42:33 PM

I sure like your quote from Colonel Sanders. I have some upheaval going on in family members' lives, and it is nice for me to remember that many times it is for something good!



Report Inappropriate Comment
ARTIE322
6/18/2010 6:12:31 PM

Hi - Just wanted to let you know there is another LOOW (RV Enthusiasts) challenge starting in case you missed the announcement. The more the merrier! Have a great day!



Report Inappropriate Comment
ALIMESSA
4/25/2010 10:04:24 PM

Thanks for the encouragement on my blog...I really appreciated it! Congrats on your new grandchild...how exciting! And also Congrats on your successful weight loss and healthy lifestyle journey...you are an inspiration and I wish you the very best!



Report Inappropriate Comment
LAURALITE
4/19/2010 2:13:50 AM

Hi Nancy,

I noticed on the Ah Ha topic on the message board that we have very similar motivators and goals. Our start and goal weights are virtually identical, but you have a 5 month head start on me. Your success is an inspiration to me!

I had bilateral knee replacement about a year ago. After blaming my lack of mobility on my bad knees for years, I thought I'd be able to get going again on my new knees. But I found that although the pain was gone, I still couldn't get around so well, and I finally had to face that the real problem was my weight. So it's great that you listened to your doctor and have done something about it before you get the surgery!

Wishing you continued success! I'm going to make you a friend here, if that's ok with you.

Cheers,
Laura



Report Inappropriate Comment
AIDELADE27
4/18/2010 9:29:36 PM

Thanks for commenting on my blog. It's because of this amazing community that I have the stamina and will power to try again!



Report Inappropriate Comment
Member Comments Page (26 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page