NKLOPFENSTEIN  
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My dad took this picture in 2006, I was in Garden of the Gods.





My main motivator to exercise, my 6 month old puppy, Ditto!





My husband, Ben, and I hiking in Rocky Mountain National Park



I have 3 pics in my gallery





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My Adventure to a New Me!

Hey there! I am in my 20's and have struggled with my weight most of my life. I know that I am an emotional eater and am currently working on the issues surrounding why I turn to food to help "fix" my problems.

I need your help, support, healthy recipes that you like, encouragement, etc. Looking forward to starting this adventure with all the support of my friends!
Hey there! I am in my 20's and have struggled with my weight most of my life. I know that I am an emotional eater and am currently working on the issues surrounding why I turn to food to help "fix" my problems.

I need your help, support, healthy recipes that you like, encouragement, etc. Looking forward to starting this adventure with all the support of my friends!




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My Ticker:

 Pounds lost: 10.4 
 
0
16.25
32.5
48.75
65


 
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Profile

Member Since: 6/23/2009

SparkPoints: 0

Fitness Minutes: 330

My Goals:
I would like to be at my target weight by March 2010.

My Program:
I am tracking my nutritional and exercise info in a journal. I need committment to continue journaling!

My exercise regime includes cardio (elliptical at the gym, walking at work, gardening, or hiking on the weekends). I also include weight lifting.

Personal Information:
I live in the Denver area and work in Boulder.

I enjoy hiking, reading, cross-stitching, scrapbooking, quilting, and cooking when I can!

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Flower Pot
From:
POOH80133

Orchid
From:
NKLOPFENSTEIN

Welcome Mat
From:
POOH80133

The Spark
From:
SP_STAFF




Member Comments:
POOH80133
7/2/2009 3:15:19 PM

Awesome job on the second week in a row of weight loss!!! emoticon



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POOH80133
6/29/2009 4:31:45 PM

I hope you have a great week! emoticon



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POOH80133
6/25/2009 1:00:04 PM

Awesome job! Keep it up! emoticon



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POOH80133
6/24/2009 5:38:18 PM

I'm so glad you joined! You can do it!!



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