With kitty in Washington State: 25 & 220 lbs. TIME TO LOSE!

24 years old and 200 pounds: Time to take action!

21: 185ish pounds- ideal and realistic weight goal

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Echoes of Eternity

Taking responsibility TODAY for tomorrow
Taking responsibility TODAY for tomorrow



My Ticker:

 Pounds lost: 4.0 

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Member Since: 7/21/2009

SparkPoints: 0

Fitness Minutes: 1,005

My Goals:
- Walk two times/day
- Exert Portion Control
- Stretch Daily

My Program:
- two 30 min. walks/day
- portion & cal. control
- Slow-Pitch Softball League on Sundays (Fall, Spring, Summer)

Personal Information:
I am a 25 year old professional who enjoys the outdoors, cats, and reading. I have been married for five years and have also gained about 40 pounds in these five years.

Other Information:
I have battled with an eating disorder in the past and my goal is to lose weight in a healthy way! Mostly, I need inspiration that it CAN happen in a healthy way, as I've not seen (first hand) any other way.

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Member Comments:
8/22/2009 2:54:23 PM

Tash, don't worry so much about the working out right now until you get yourself into a schedule. That's what I'm sticking too for now. As for snacking all day, depending on when your lunch is, eat a snack in between either break and lunch or lunch and dinner and that will help you, I promise that much!!

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7/24/2009 9:04:51 AM

Natasha thanks for checking out my blog. To answer your question, just do something every day. Try to mix it up. It can get down right boring doing one thing over and over such as jogging or aerobics. I try to put at least two "play" activities in a week such as golfing with my mom, going for an evening walk with friends, hitting the bike trail with my neighbor. Wed. I simply walked home after dropping my car off for a check up. I also tend to keep my car parked in the summer. Those little errands add up, and if you do them all on your bike, thats more exercise each day. Now I just have to work on logging in what I eat.

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7/23/2009 11:07:15 AM

I added you!!

Good luck Tash, let me know if you need anything!!

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