I started last June and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site; you will be discovering new and exciting things for at least two months! Good luck and enjoy this invigorating new healthy lifestyle.
Blue Team Leader (aka Village Idiot) of:
"What Do You Believe?" http://tinyurl.com/2emywv
* Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate!