NJCRONK
5,500-6,999 SparkPoints 6,067
SparkPoints
 
Awards

 
Interact with NJCRONK
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 1.0 
 
0
37.5
75
112.5
150
Login to Leave Comment
Comments
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1386 days ago
  • v PIPERCHICKAB
    Welcome to Spark People! Best of luck on your weight loss journey!
    1386 days ago
  • v RAJANIEMI
    Thanks for your comment on my blog "my incredible journey"...

    If I can do it, so can you...one step at a time.

    I look forward to watching you along your incredible journey...

    Enjoy your day!
    emoticon
    1387 days ago
  • v MRE1956
    emoticon
    1387 days ago
Member Comments (9):  < Previous12