NJCRONK   6,067
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Nancy's Journey to Good Health

I've avoided dealing with my weight problem for many years until very severe sleep apnea and osteo-arthritis threatened to take away my life. I must lose weight if I want to live to see grandchildren. I love fruits and vegetables and enjoy cooking -- I just need to stick with a plan! My time is now. I need all the support I can get! Thank you for encouraging me along my journey!
I've avoided dealing with my weight problem for many years until very severe sleep apnea and osteo-arthritis threatened to take away my life. I must lose weight if I want to live to see grandchildren. I love fruits and vegetables and enjoy cooking -- I just need to stick with a plan! My time is now. I need all the support I can get! Thank you for encouraging me along my journey!




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 Pounds lost: 1.0 
 
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Profile

Member Since: 12/7/2012

SparkPoints: 6,067

Fitness Minutes: 2,755

My Goals:
I want to reach 126 pounds and improve my health by May 2014

Personal Information:
Aurora, CO

 
 



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Member Comments:
GLAMNGLOWDIVA
12/11/2012 2:52:03 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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PIPERCHICKAB
12/10/2012 9:41:27 PM

Welcome to Spark People! Best of luck on your weight loss journey!



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RAJANIEMI
12/9/2012 11:50:20 AM

Thanks for your comment on my blog "my incredible journey"...

If I can do it, so can you...one step at a time.

I look forward to watching you along your incredible journey...

Enjoy your day!
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MRE1956
12/9/2012 8:39:35 AM

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