NJ15TOSTART  
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King Pooh





King Tigger



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I'm 45 years old and have been a Spark member since May 1, 2006. I have fallen off the bandwagon though... and need to refocus. I've gained several pounds and I need to get back on track.
I'm 45 years old and have been a Spark member since May 1, 2006. I have fallen off the bandwagon though... and need to refocus. I've gained several pounds and I need to get back on track.




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My Ticker:

 current weight: 140.0 
 
148
145.5
143
140.5
138


 
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Member Since: 5/1/2006

SparkPoints: 0

Fitness Minutes: 3,432

My Goals:
I lost over 20 lbs or so. Now, I want to keep it off!!!!

My Program:
Tracking calories, exercising 5 times a week - 3 cardio (45-60 minutes), 2 weight and/or circuit training (30 -60 minutes).

 
 



High Five
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DECKEREC

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DECKEREC




Member Comments:
PATTYMK1
10/19/2006 6:41:52 AM

Hi, I am trying to get around the site.

Looking to join a team and stay motivated.

How do I do this?



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TVILLEQUEENB
9/1/2006 2:16:31 PM

Just wanted to say hello. We have a lot in common. I am 44 and I have alsoo gained 25 pounds in the last few years. I am almost back where I want to be. This website is such a great tool and I really enjoy getting to know new people. I'm going to need a lot of help to get through the upcoming holidays! Thanks for sharing your success.



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DECKEREC
7/19/2006 9:46:15 PM

I'm glad I found Sparkpeople and know I couldn't have achieved what I have without them and you ladies. Thanks so much for your support.
Please keep cheering me on through these last 20 pounds to go!



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JBURBS
5/30/2006 9:34:36 PM

I loved the grand canyon when we went several years ago.




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