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The sun is up over Morningside Lake, November 12, 2012.

Lilac bush - Feb.26, 2013

Sunrise over the lake - March 30, 2013.

I have 22 pics in my gallery
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NittinNana
For those new to my page, I'd initially stated that community participation would come hard for me. I check my Facebook page at most weekly, and wouldn't dream of putting anything even remotely personal "out there." Yet I find that I enjoy the SparkTeams that I'm committing to. I still mostly do game threads and team check-in items. I also frequently "like" something without making a comment. But I'm beginning to send SparkMail of a more personal nature, and today I got my first ideas about a ...
For those new to my page, I'd initially stated that community participation would come hard for me. I check my Facebook page at most weekly, and wouldn't dream of putting anything even remotely personal "out there." Yet I find that I enjoy the SparkTeams that I'm committing to. I still mostly do game threads and team check-in items. I also frequently "like" something without making a comment. But I'm beginning to send SparkMail of a more personal nature, and today I got my first ideas about a blog. Well, I ended up posting one blog, but it was not the one I'm still mulling over. It was serendipitous I guess one could say. ****** Now it's mid-December. I've reached my 3 month SparkVersary. Even though my tracker says 30 pounds lost, some came before I joined SP. I started my stats with the date of November 1, 2011, because that was the first time I really took medical advice to lose weight seriously. I didn't do well on my own, losing maybe a pound a month until April. At that time, I decided to give Atkins a try. Yes, you read correctly - a try, not a commitment. Well, I did a bit better, but not much and not for long. September 10 I joined SparkPeople. I tracked my water, my fruits/vegetables, and my 3 fast break goals. I borrowed The Spark from the library after being on the hold list for a bit. (Now retired, I don't buy books without borrowing them first). And I succeeded! I lost one whole pound in those three weeks, but I mostly met those goals! By the time I completed Stage 1, I was ready to do some planning, some tracking, some walking, more stretching, and then I grew from there. I know I still need to stick my neck out more in the way of blogging. But I discovered a team that was for my geographic area, and then learned it was inactive. So I'm tackling the task that's really giving me some pause. I signed up to work with the CoMo Let's Go! team, and I'm putting the future of the team in God's hands.
SparkFriends
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My Ticker:
| Pounds lost: 40.0 |
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Profile
Member Since: 9/10/2012
SparkPoints: 36,468
Fitness Minutes: 17,179
My Goals:
I will continue to believe that Jesus Christ died to pay for my sins. And, when I struggle, "Lord, help my unbelief." I will walk a minimum of 15 miles each week. I will reach and maintain a healthy weight of no more than 140 pounds. (Final goal still undecided).
My Program:
I will make healthy food choices and average one pound weight loss per week. I will drink 8 cups of water a day. I will walk at least 1-1/2 miles 6 days each week.
Personal Information:
My name is Pamela, and I retired to Fulton, MO.
Other Information:
I'm a Christian, a knitter, a reader, and I love being Nana.
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