NITTINNANA   80,846
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NittinNana

September 10, 2012, I joined SparkPeople. I tracked my water, my fruits/vegetables, and my 3 fast break goals. Nothing else. I borrowed The Spark from the library after being on the hold list for a bit. (Now retired, I don't buy books without borrowing them first). And I succeeded! I lost one whole pound in those three weeks, but I mostly met those goals for Stage 1.
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Now I'm meeting with limited success in ...
September 10, 2012, I joined SparkPeople. I tracked my water, my fruits/vegetables, and my 3 fast break goals. Nothing else. I borrowed The Spark from the library after being on the hold list for a bit. (Now retired, I don't buy books without borrowing them first). And I succeeded! I lost one whole pound in those three weeks, but I mostly met those goals for Stage 1.
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Now I'm meeting with limited success in losing weight, but I'm NOT giving up! I'm bouncing around at 35-39 pounds lost. Once I hit the 40-pound mark, but I didn't hold it well after my Dad died in January 2013. He was my best cheerleader!

I maintained for most of a year, but now I'm struggling and have been trending up for much of 2014. Time to get back on track!
Read More About NITTINNANA (Updated September 13)




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 Pounds lost: 22.0 
 
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Member Since: 9/10/2012

SparkPoints: 80,846

Fitness Minutes: 43,037

My Goals:
I will continue to believe that Jesus Christ died to pay for my sins. And, when I struggle, "Lord, help my unbelief."

I will reach and maintain a healthy weight of no more than 140 pounds. (Final goal still undecided).



My Program:
I will drink 8 cups of water a day.

I will walk at least 3 miles 6 days each week.

Intellectually, I'm mostly committed to a Paleo eating plan, but I'm having a hard time translating that into action.

Personal Information:
My name is Pamela, and I retired to Fulton, MO.

Other Information:
I'm a Christian, a knitter, a reader, and I love being Nana.



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Sunshine
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5KGRANNY

Happy Face
From:
WHITNEYTEACHER

Pinwheel
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5KGRANNY

High Five
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IN THE HANDS OF...

Yoga Mat
From:
KCSMOM9

Rainbow
From:
BECKYQUIGLEY




Member Comments:
PIXIE-LICIOUS
9/10/2014 7:17:52 PM

"You can do what you want to do, accomplish what you want to accomplish, attain any reasonable objective you may have in mind - not all of a sudden, perhaps not in one swift and sweeping act of achievement - but you can do it gradually, day by day and play by play, if you want to do it, if you work to do it, over a sufficiently long period of time."
--William E. Holler
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Thank you for commenting on my "7 Days On Track" blog. Hope you have a healthy day!



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GODSCHILD2_2011
9/3/2014 11:16:43 PM

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1CRAZYDOG
8/20/2014 9:41:42 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
"They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for." —Tom Bodett
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
8/16/2014 9:40:28 PM

★ *˚★ *˚˚★˚
“Your goals, minus your doubts, equal your reality.” - Ralph Marston
*˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
8/10/2014 10:17:53 PM

Have a great sparking week. hugs



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