NITTINNANA   100,564
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NittinNana

September 10, 2012, I joined SparkPeople. I tracked my water, my fruits/vegetables, and my 3 fast break goals. Nothing else. I borrowed The Spark from the library after being on the hold list for a bit. (Now retired, I don't buy books without borrowing them first). And I succeeded! I lost one whole pound in those three weeks, but I mostly met those goals for Stage 1.
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Now I'm meeting with limited success in ...
September 10, 2012, I joined SparkPeople. I tracked my water, my fruits/vegetables, and my 3 fast break goals. Nothing else. I borrowed The Spark from the library after being on the hold list for a bit. (Now retired, I don't buy books without borrowing them first). And I succeeded! I lost one whole pound in those three weeks, but I mostly met those goals for Stage 1.
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Now I'm meeting with limited success in losing weight, but I'm NOT giving up! I'm bouncing around at 35-39 pounds lost. Once I hit the 40-pound mark, but I didn't hold it well after my Dad died in January 2013. He was my best cheerleader!

I maintained for most of a year, but now I'm struggling and have been trending up for much of 2014. Time to get back on track!
Read More About NITTINNANA (Updated September 13)




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 Pounds lost: 16.0 
 
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Member Since: 9/10/2012

SparkPoints: 100,564

Fitness Minutes: 44,518

My Goals:
I will continue to believe that Jesus Christ died to pay for my sins. And, when I struggle, "Lord, help my unbelief."

I will reach and maintain a healthy weight of no more than 140 pounds. (Final goal still undecided).



My Program:
I will drink 8 cups of water a day.

I will walk at least 3 miles 6 days each week.

Intellectually, I'm mostly committed to a Paleo eating plan, but I'm having a hard time translating that into action.

Personal Information:
My name is Pamela, and I retired to Fulton, MO.

Other Information:
I'm a Christian, a knitter, a reader, and I love being Nana.



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Two Thumbs Up
From:
100 days of Wei...

Yogurt
From:
2LABS2LOVE

Thank You Note
From:
GOTTALOOSE0122

Movie Tickets
From:
100 days of Wei...

Happy Face
From:
SPARKELSTAR

Knitting Supplies
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SPARKELSTAR




Member Comments:
SWEETNEEY
8/1/2015 7:20:30 PM

I understand there is a Sparkteam for Linda Spangle's programme are you part of the team?



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SPARKELSTAR
8/1/2015 6:26:28 AM

Hello Pamela -

Thx 4 the msg & Ideas... I think I'll sit out for a while.

Enjoy the Next 100 Days, if U'r doing it...

& Enjoy the Next 100 Days if U aren't.

Thx 4 Reading my Venting a bit!!!

xoxo ❤ Constance in Berkeley, CA /SparkelStar



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JEEPGIRL150
7/31/2015 1:15:20 PM

Thank you for the goodie. Hope all is well with you.



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SPARKELSTAR
7/31/2015 6:47:42 AM

Hello Pamela!!!
Please Check U'r Spark-Mail & I gave U a SMIILEY FACE, cuz U'r Goodie & Note Brightened a Dark Day 4 Me. THX!!!
xoxo ❤ Constance in Berkeley, CA / SparkelStar



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PRNCSCUP1-2FULL
7/30/2015 10:21:49 PM

Hi Pamela! I'm glad you found the right 100 Days of Weight Loss team! I didn't even realize there was another one. I'll have to be sure and post the link in my blog tomorrow! I'm glad you are reading the book. It took me 2 times thru it to put the lessons into action and of course, I'm still working on it! I really think it is a great book and I recommend it to everyone! Hope to see you on the team!! Thanks for reading my blogs and commenting! ~~Melissa



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