Joel (my hubby) and Luke (our almost 7 year old)- October 2010
Shared Food & Fitness Trackers
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 38.6
HELLO MY DEAR FRIEND, JUST WANTED TO SHARE THIS GREAT POEM I FOUND WITH YOU ALL..
Anything is Possible
If there was ever a time to dare,
to make a difference,
to embark on something worth doing,
IT IS NOW.
Not for any grand cause, necessarily...
but for something that tugs at your heart,
something that's your inspiration,
something that's your dream.
You owe it to yourself to make your days here count.
Know, though, that things worth doing seldom come easy. There will be good days.
And there will be bad days.
There will be times when you want to turn around,
pack it up, and call it quits.
Those times tell you
that you are pushing yourself, that you are not afraid to learn by trying.
Because with an idea,
determination, and the right tools,
you can do great things.
Let your instincts, your intellect,
and your heart, guide you.
Believe in the incredible power of the human mind.
Of doing something that makes a difference.
Of working hard.
Of laughing and hoping.
Of lazy afternoons.
Of lasting friends.
Of all the things that will cross your path this year.
The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.
(WE CAN LOSE THIS WEIGHT) WE ARE A TEAM...LETS GET READY TO RUMBLE!!! STARTING NEXT WEEK LETS KICK IT UP!! HUGS SONIA:)
IF YOU NEED A BUDDY I AM A SPRAK MAIL AWAY!!
3172 days ago
Good Afternoon..I hope everything is going great for you so far this week. I am doing SUPER.
I have been working out and eating perfect..I cant wait until weigh in friday. Anyway I was sent this poem to my email account and I wanted to share it with you all..
strength is what you have that's stronger than ever
strength is the only power that is stronger than any power of mankind
strength is something that gives you the power to carry on
strength gives you the the power to help someone you love
strength is a power that you have within yourself
By Brandi Reissig
Dont forget to Huddle with your teams! Hug Sonia:)
3194 days ago
Good Morning! I hope that your week is going great so far! Here I am going around checking in to see how your week is going. Mine is going great, been walking and drinking water and eating perfect, even though I am craving DONUTS like there is no tomorrow..aruhhh lol..
Besides all that, as I stated all is SUPER!!
Well as always if you ever need to vent or just want to chat about something I am a Spark mail away.. Hugs Sonia:)
DONT FORGET TO HUDDLE WITH YOUR TEAMS!!
3200 days ago
Hello HAPPY SUNDAY!! Just coming to tell you that I hope that your having a great weekend so far... Just thinking about you..and we are have having a NEW WEEKLY CHALLENGE in the room come join us and add some new ones...OUR GOAL THIS WEEK IS TO LOSE 1 POUND! (WE CAN DO IT) Hugs Sonia:)
3203 days ago
Hello there, I hope that you had a great weekend and that all is going great with you. Always remember that if you ever want to vent I am a spark mail away.
I am stopping by everyones page to share this.
Be good to yourself! Life is so busy, it's probably been a while since you asked,"what makes me happy?" Or maybe you worry that taking some "ME" time will take away from people you care about. But (you're important,too)!
So today and every day,do something that makes you smile. YOU DESERVE IT!
3222 days ago