NITAKAY48

SparkPoints
 
SparkGoodies

Flower Pot
From:
.DUSTY.

Pinwheel
From:
DECOCOVAINILLA

Welcome Mat
From:
SEWICKED
Awards

 
Interact with NITAKAY48
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • v NITAKAY48
    thanks for the comments welcoming me! Stay in touch!
    2120 days ago
  • v BIGGESTWINNERS
    Glad you are here! You will find so much support and make new friends! This is a great place to learn about healthy eatting and the right way to exercise. Make sure to make time to create and update your Spark Page. It is so helpful to keep motivated and you can keep track of your friends and teams. If you need any help just hollar!!! Feel free to add me as a Friend!! Check out my Spark Page and blogs! I just started a new challenge. It's called "The 10/10/10 Challenge." Please join! Web links below.

    emoticon emoticon
    2120 days ago
  • v WAUSUP
    Welcome, Nita! Glad you are here. Perhaps the most important thing I've been reminded of here is the importance of setting small goals to reach big goals. Small reachable steps and goals that we can accomplish and help us reach our biggest goals. You'll meet some great people around here. Some are just starting out and others have been very successful. Check out the resources and have fun in the journey!
    2120 days ago
Member Comments (8):  < Previous12