NITA-BERRY   72,334
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Be Thankful. Be Content.





Curves are a HEALTHY part of me. FIT is the focus, not skinny.





Make time to Eat Well. Make time to Move. Make time to Rest.



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Enjoy what You CAN do.

I am choosing health. I am choosing to enjoy my life with flavors of new foods & the experience of movement. I will no longer obsess over the goodness or badness of food. I will no longer obsess over how many more minutes and calories I need to burn today. I am choosing to relax and stop stressing about everything. I will live in freedom. I intend to live a BALANCED life of health and enjoyment. It's all about moderation.

I will choose to see myself as Fabulous. Wonderfully-Made. ...
I am choosing health. I am choosing to enjoy my life with flavors of new foods & the experience of movement. I will no longer obsess over the goodness or badness of food. I will no longer obsess over how many more minutes and calories I need to burn today. I am choosing to relax and stop stressing about everything. I will live in freedom. I intend to live a BALANCED life of health and enjoyment. It's all about moderation.

I will choose to see myself as Fabulous. Wonderfully-Made. Joyful. Generous. Thoughtful. and Pretty-Darn-Good. It's time to look at myself & see who others see: an optimistic, sometimes crazy woman who loves driving her truck, re-storing her FJ40, camping, hiking, and watching football; who loves baking, crocheting & is seldom without her camera.

My life is not defined by my weight or my blood pressure. Nor is my life defined by my limitations. It has everything to do with my attitude and enjoying WHO I am inside.

This woman is the woman I choose to embrace & be. She is the one who lost 20 lbs before and is successful side of me...the one who will succeed in this journey to a healthier, wiser & a more balanced me.
Read More About NITA-BERRY (Updated January 7)




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 current weight: 191.0 
 
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Member Since: 6/15/2009

SparkPoints: 72,334

Fitness Minutes: 66,314

My Goals:
To take great care of myself...
for I am wonderfully made by an Awesome God.

To become a Healthier version of me.

To become a Balanced Woman of Grace

My Program:
To LIVE the life I have been blessed with.

To MOVE everyday.

To EAT; to stop skipping meals and eat nutritious "clean" balanced mini-meals.

To SEE the beauty IN my body.

Personal Information:
Been married 21 years to my Best Friend, which keeps me on my toes to protect this great gift;

My sons (19, 17, 11) keep this blessed, but sometimes frazzled Mom running on life's treadmill

Trained as an executive assistant, currently using abilities in volunteer capacity

Other Information:
- My life may not always be what I want, but my attitude will make all the difference


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Workout Shoes
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NITA-BERRY

Heart
From:
TRANSFORM-ABBY

New Jeans
From:
TRANSFORM-ABBY

Spa Visit
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NITA-BERRY

Eggs
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TRANSFORM-ABBY

Strawberries
From:
Flylady: Peace...




Member Comments:
TRANSFORM-ABBY
7/7/2014 2:22:24 PM

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I am evaluating my motives this month and getting them firmed up in my mind and heart. It is making a huge difference for me, knowing why I am doing what I am doing. How about you? Commitment to the journey is greatly helped by a constant flow of understanding the reasons behind the steps taken.

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TRANSFORM-ABBY
5/21/2014 11:12:45 AM

Inhale good intentions. Exhale sincere effort of intended actions. We can do it, breath by breath, step by step, choice by choice.
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TRANSFORM-ABBY
5/8/2014 11:18:42 AM

Thanks for visiting my blog, Nita. emoticon



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TRANSFORM-ABBY
4/18/2014 12:55:08 AM

No worries. I am focused on change and enjoying the journey. Good to hear from you and find you. Hugs



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TRANSFORM-ABBY
4/17/2014 8:49:24 PM

emoticon emoticon emoticon emoticon from Darlene. I am back. Are you still here?


Comment edited on: 4/17/2014 8:50:09 PM

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