NIPSEN60   564
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At the park with my girls this last Easter break 2009. I am about 265 lbs. Have lost alot of weight from 198 which is what I was down too but as you can see, I am going back up.





At the park with my girls this last Easter break 2009. I am about 265 lbs. Have lost alot of weight from 198 which is what I was down too but as you can see, I am going back up.





Sitting on by butt, reading my e-mail and eating away my life. Weight appx. 320lbs.



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Nipsen50's Goals

I am 61, had originally lost over 120lbs through laprascopic surgery because I was over 350lbs. I was doing well then fell off the wagon. Now I am back, regained100lbs. and thinking that I could almost be at my goal. So everyone, you can have the surgery, but unless you change behavior and eating habits, it all comes back in a hurry. So now I am here asking for your support and help so I may be down at a normal weight trying to lead a normal and full happy life.
I am 61, had originally lost over 120lbs through laprascopic surgery because I was over 350lbs. I was doing well then fell off the wagon. Now I am back, regained100lbs. and thinking that I could almost be at my goal. So everyone, you can have the surgery, but unless you change behavior and eating habits, it all comes back in a hurry. So now I am here asking for your support and help so I may be down at a normal weight trying to lead a normal and full happy life.




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 current weight: 280.0 
 
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Member Since: 9/22/2008

SparkPoints: 564

Fitness Minutes: 275

My Goals:
I would like to get down to 165 to 170 lbs and keep it off for life. I want to start eating the right power foods and leave the starches and high calories and carbs.

My Program:
I will be walking at least 15 minutes daily to start then increase to 1/2 hour and do pool exercise for 1/2 daily working up to an hour.

Personal Information:
My name is Nancy L Gillam and I am living in Wellington (Palm Beach County) Florida. My e-mail address if you would like to write is nipsen50@yahoo.com.
I hope you will all support me in my endeavor to lose the weight and keep it off. Thanks




Other Information:
I am deeply in love with the most gorgeous granddaughters on earth. (of course they are mine) I also have a very dear friend I will call Tuffy, as his unconditional love never waivers, and also my husband who loves to challenge me.

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_JULEE_

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WETPTARMIGAN

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SCORN41

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NIPSEN60

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SUNNY1NANCY

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KSMILEY69




Member Comments:
WETPTARMIGAN
1/1/2013 12:56:59 PM

May the new year bring peace and joy to your life and take you toward the extraordinary emoticon



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