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Me & Colin after a 5K

family photo...minus 1

Colin & his bass

I have 24 pics in my gallery
Awards
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Back to the future...
2012 is requiring me to update my page. Life is way different now, and I need a fresh start here too. A little background. I joined Sparkpeople in July 2008. Things were going great, and I managed to lose about 20 lbs by the end of '08. Then I discovered running and running friends, and things REALLY got good. Before I knew it, it was the winter of '10, and I was 50 lbs lighter. I ran a bunch of races, culminating with HM with friends in Chicago in Sept '10. I had maintained about ...
2012 is requiring me to update my page. Life is way different now, and I need a fresh start here too. A little background. I joined Sparkpeople in July 2008. Things were going great, and I managed to lose about 20 lbs by the end of '08. Then I discovered running and running friends, and things REALLY got good. Before I knew it, it was the winter of '10, and I was 50 lbs lighter. I ran a bunch of races, culminating with HM with friends in Chicago in Sept '10. I had maintained about 40 of the 50 pounds lost. Life couldn't be better. And then 2011 hit. I won't regale you with the details; if you want them you can read my blogs. But by the end of the year, I was a widow, and the 50 pounds I'd lost were back. So now my theme for 2012 is back to the future. I'm getting rid of those pesky 50 lbs for good. My DH is forever gone, but at least I can get my health back. I'm planning to be around for a LONG time to come. Just a LOT less of me. I'm leaving my list of races below. Need to sign up for something - a lot of somethings - and add to my list! Races: March 14 09 Jamestown High School Swamp Run 5k 36:03 April 5 09 Smithfield Sprint Triathlon 1:37:07 August 8 09 Williamsburg Winery run for CDR 33:51 February 20 10 Grafton HS C-c-cold Feet 5k 29:53 February 28 10 Colonial 5k 30:04 March 13 10 Jamestown HS Swamp Run 5k 29:49 PR! March 27 10 Smithfield Sprint Tri 1:19:28 June 19 10 Icelandic Seafood Fest 8k 48:55 August 14 10 Vineyards of Williamsburg 5k 31:22 September 12 10 Chicago Half Marathon 2:38:46 March 17, 2013 Shamrock Marathon, VA Beach 7:07:17
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My Ticker:
| current weight: 177.6 |
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Profile
Member Since: 7/18/2008
SparkPoints: 78,626
Fitness Minutes: 56,569
My Goals:
Now that I have achieved MARATHON, I need to get some new goals. I know I want to cycle a century, and I'd like to do another tri (or two!) Back to ST as well...so 100 lb bench press? Maybe this time?? Check this space for specific updates...coming soon!
My Program:
Nutrition: No more see-food diet...you know 'I see food I eat it!' Fitness: Do something active most days, intentional fitness 6x weekly. Strength training 2-3x weekly. Cardio 3-4x weekly, doing as many different types as possible. Track, track, track!
Personal Information:
My name is Linda, and I'm from a small town in Virginia (Toano, close to Williamsburg). I'm widowed with two sons.
Other Information:
I love doing anything active outdoors, hiking, camping, motorcycling, water and amusement parks, whitewater rafting. I'm up for any adventure! Hopefully getting healthier will help me stay active.
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