My goal is to lose weight.And become more fit.
I don't currently have a program but my resolution is to have a simple program planned and started by the end of the year.
My name is dawn.And I live in tomah Wisconsin.I weigh 350 pound and am not happy with my current life style so I'm going to be changing it with help from sparkpeople.com as well as the help from the sparkers on the forums.
Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in. It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey. I hope you succeed in all the goals you set. Enjoy the journey Hi from Australia Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)