NINETEENJS   3,536
SparkPoints
2,500-3,999 SparkPoints
 
 
Doing some Plank Rotations.





Taken October 2011





Taken June 2011. Weighed about 10lb more than I did October 2011



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Juice for Health

I've been active my entire life, but my senior year of high school to my sophomore year of college I gained an incredible amount of weight. Since 2005 I've managed to lose about 55 pounds, but I still fluctuate 5-10lbs. I'm looking to lose 17lb before my 27th birthday in Nov. 2012. I'm currently vegan, and since switching to this lifestyle I feel more alert and in touch with my body. I feel great and love the creativity that goes into preparing dishes.
I've been active my entire life, but my senior year of high school to my sophomore year of college I gained an incredible amount of weight. Since 2005 I've managed to lose about 55 pounds, but I still fluctuate 5-10lbs. I'm looking to lose 17lb before my 27th birthday in Nov. 2012. I'm currently vegan, and since switching to this lifestyle I feel more alert and in touch with my body. I feel great and love the creativity that goes into preparing dishes.




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 Pounds lost: 8.0 
 
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Member Since: 12/15/2011

SparkPoints: 3,536

Fitness Minutes: 8,114

My Goals:
Maintain a healthy lifestyle, and lose weight so I can buy new clothes

My Program:
Fitness: I really enjoy the Beachbody workouts, and I finished Insanity recently. I'm currently doing Hip Hop Abs with additional cardio of elliptical and spinning. Once I finish Hip Hop Abs, I'm going to do the Hip Hop Abs and Insanity Hybrid.

Nutrition: I'm cutting processed food from my diet and have been incorporating fresh juices and more raw foods. I'm vegan for health reasons.

Other Information:
I want to enjoy running in the worst way. Currently, I dislike running, so I've set a goal of 50 miles per month.

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Welcome Mat
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Fresh Juices, S...

Foam Roller
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NINETEENJS

Dumbbells
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The Spark
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Member Comments:
ENCADIA
2/5/2012 11:37:16 PM

Love your page! I juice also and read some of your comments. You have my interest in vegan.



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