NINASNICHE  
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Yoga allows more use of smaller muscles.





Snow boarding is a balance developer and fun.





Smiling can make workouts more enjoyable.



I have 4 pics in my gallery





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NinasNiche

Believing in fitness as a way of life, something to share and an adventure. Please join Posture Sphere Kids on FaceBook. I seek to provide posture and balance training to all children globally.
Believing in fitness as a way of life, something to share and an adventure. Please join Posture Sphere Kids on FaceBook. I seek to provide posture and balance training to all children globally.




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Member Since: 8/2/2009

SparkPoints: 0

Fitness Minutes: 180

My Goals:
My opinion is that incorporating weights with traditional body weight only exercises gives premium results in mobility, balance and integrated coordination. My goal is to make my life a long experiment to test my theory.

My Program:
I teach 15 classes a week and practice handstands, backbends and front limbers as well as splits and pistols. I encourage others to train religiously and then take my own advice when they don't.

Personal Information:
I live in Chinatown near Downtown Los Angeles.

Other Information:
Aggressive training sites I recommend are BodyWeightCulture.com, Crossfit.com and DragonDoor. I am very impressed by the SparkPeople.com site and am telling everyone that it can help!!!!!

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Member Comments:
MAIHOT
1/30/2010 10:45:06 PM

I like that a lot Nina that is a great idea. Thank you so your page too you look awesome. I have to do it for my kiddos so that i am a good example for them. have a great weekend. Happy sparking.



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LOVELYDATURA
10/16/2009 11:03:06 AM

My name is Nina too! Hi, Nina!



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TX.PATRICIA
9/4/2009 8:02:38 AM

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Remember your goals; remember why you are doing this!

“If you don’t know where you are going, you’ll end up someplace else.” ~ Yogi Berra

“Life can be pulled by goals just as surely as it can be pushed by drives.” ~ Viktor Frankl

You must also utilize the power of positive thinking . . .
“The difference between can and cannot are only three letters. Three letters that determine your life’s direction.” ~ Remez Sasson

Hope you have a fabulous weekend!

´*•.¸..(*•.¸♥¸.•*´')¸.•*´
♥«´¨`•* Patricia *•´¨`»♥
.¸.•*..(¸.•*´♥`*•..)`*•.¸.




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NOTGIVINGUP49
9/3/2009 9:26:14 PM

Thanks for adding my as your friend! I did the same. Hope you are having a sparkeling week!
Sarah



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SHININGTHRU126
8/31/2009 10:33:30 AM

Welcome to Team LA Fitness! We're a friendly, supportive team so don't be shy about posting! We're looking forward to reading from you soon!
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