Work like a man, act like a woman and look like a girl. Being 5'9 is tall I mean I like being tall but I always wanted to be the perfect size of a 10 to a 12. Weight is an issue for tall people like myself.
Eating a lot of baked fish and chicken. Eat lots of carrots and green vegetables and drink a lot (8 glasses) water a day. Excercise every day for at least 30 minutes to an hour. Drink lots of Penta water or Fiji water.
I am a grandmother of a boy and girl twins and one 7 year old boy. I have been employed for over 33 years.. I like to walk and excercise more now then ever as I am getting older and good health is my main goal. I do look good for my age...really I do. I am 5'9 inches in height and my goal weigh is 140lbs to 150. Tall people can't any skinner then that or I would be under weight. I weight my self once a month. Love aerobics a lot. Love dancing around the house. In my next life I want to be a pole dancer.
I love opera especially Phantom of the Opera and Rigoletto (verdi). Love opera because it relaxes my enter demons and calms my soul.